ICG® Stretching

Online Certification
 
 

Article number: 8008202

Credit points:

  • REPS / CIMSPA: 4.0
  • NASM: 0.4
  • ACE: 0.4

Available manual languages: English, Pусский

 

This accredited module covers essential information relating to the understanding of how to design flexibility programs specifically for both aerobic and strength based athletes.

  • If and when we should and when shouldn’t we stretch
  • What does stretching actually do to the body
  • How stretching can actually reduce and improve your performance
 
€ 39.95 incl. 16% VAT

 

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