ICG® Heart Rate Training and Energy Zones

Online Certification

Артикул: 8008206

Баллы CEC::

  • REPS / CIMSPA: 4.0
  • NASM: 0.4
  • ACE: 0.4

Доступные языки руководства: English, portuguesa


This accredited module covers essential information relating to what a coach or athlete need to know about heart rate monitoring and energy zones to make the most educated, structured and effective training schedules.

  • What is the best formulae and when to use it
  • How to apply the right energy zone to deliver relevant training outcomes
  • How to utilize the full range of monitoring methods
€ 29.95 включая НДС 19%