ICG® Periodization in TrainingOnline Certification
Article number: 8008204
- REPS / CIMSPA: 4.0
- NASM: 0.4
- ACE: 0.4
Available manual languages: English, español, portuguesa
This accredited module covers essential information relating to understanding systematic training programming to gradually prepare athletes for the rigours of competition by planning of short and long-term training focus to maximize the athletes well-being and performance. Target the metabolic systems and motor patterns that are important to athletes in cycling and sports Structure a training program in a competitive athletes year.