ICG® Periodization in Training

Online Certification
 
 

Article number: 8008204

Credit points:

  • REPS / CIMSPA: 4.0
  • NASM: 0.4
  • ACE: 0.4

Available manual languages: English

 

This accredited module covers essential information relating to understanding systematic training programming to gradually prepare athletes for the rigours of competition by planning of short and long-term training focus to maximize the athletes well-being and performance. Target the metabolic systems and motor patterns that are important to athletes in cycling and sports Structure a training program in a competitive athletes year

 
€ 39.95 incl. 16% VAT

 

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