ICG® Aging & Adaptation

Online Certification
 
 

Article number: 8008201

Credit points:

  • REPS / CIMSPA: 4.0
  • NASM: 0.4
  • ACE: 0.4

Available manual languages: English, Pусский

 

This accredited module covers essential information relating to the content, application of protocols and adaptation of resistance and aerobic modes of exercise through the respective decades of aging and the impact on athletic performance and ability.

 

 

  • Understand the essential adaptations to an athlete’s training schedule
  • Adapt the ‘standard’ training protocols to ageing athletes
  • Deliver relevant cardio and resistance training programming
  • Maximize the bodies changing systems to ensure continued performance
     
 
€ 39.95 incl. 16% VAT

 

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