ICG®

Workout Hausarbeit Rekom

音轨名称	RPM	FTP%	骑行姿势	时长
Main Part - Get-on, Feathered Sun	90	27	SERO	08:18 Min.
Main Part - The Endless, Schiller	92	65	SERO	08:25 Min.
Main Part - Goldfinger, Shirley Bassey	100	65	SERO	04:27 Min.
Main Part - Colours, BummelzugAcht	90	65	SERO	06:22 Min.
Main Part - Land of Promise, Sacred Spirit	95	27	SERO	05:48 Min.
Cool Down - Malena, 2 Cellos	80	27	SERO	04:06 Min.
Effort Points (EP): 56	Zones: 6			37:26 Min.