ICG® Training App

ICG®应用程序是任何人在家里、在健身房有氧地板上或在自行车课上训练的完美选择。通过我们独特的Coach By Color®系统，我们已经覆盖了你--它适用于每个人和所有的健身水平通过我们世界一流的ICG®大师级教练团队专业设计的免费锻炼，获得健康和动力。

 

ICG® Training App

ICG®应用程序是任何人在家里、在健身房有氧地板上或在自行车课上训练的完美选择。通过我们独特的Coach By Color®系统，我们已经覆盖了你--它适用于每个人和所有的健身水平通过我们世界一流的ICG®大师级教练团队专业设计的免费锻炼，获得健康和动力。

 

ICG Training App 4.0 - Take your ride to the next level

Since its launch in 2015, the ICG Training App has become a global favorite among indoor cycling enthusiasts — with nearly 1 million installations and more than 70,000 sessions recorded every week. Today, it’s one of the most trusted, highly ranked, and widely used indoor cycling apps in the world.

With the release of ICG Training App 4.0, we’re introducing powerful new features that make your training smarter, simpler, and more connected than ever — now with free Apple Watch integration! Just install the app on your Watch and choose how you want to train. Stream your heart rate directly to your iPhone app or track your entire ride right from your wrist.

That’s maximum freedom on the bike — and a whole new way to train.

New Feature Set

✓ Full Apple Watch integration - 100% free
✓ Heart Rate tracking 
✓ Workout tracking 
✓ Fully functional offline mode – no phone or internet needed
✓ Apple Health integration with active and resting energy data

Heart Rate Tracking

When you choose Record Heart Rate, your Watch continuously streams accurate heart rate data to the iPhone app. You’ll know it’s working when you see the pulsing heart icon on your Watch. This simple setup ensures your training zones and performance stats stay on point while you enjoy your ride.

Workout Tracking

Want to leave your phone behind? Your Apple Watch now becomes your all-in-one training device. Pair it directly with the bike console and track every detail of your ride - including time, heart rate, calories, watts, RPM and intensity zones powered by Coach By Color®. The most immersive and convenient way to experience ICG® training - right from your wrist.

Training App Premium Features

Unlock a whole new world & benefit from our ICG® Training App Premium features! Ride with amazing instructors from around the world, get motivated by immersive scenic video footage from around the globe, and enjoy more than 500 guided music workouts. Set your individual goals and view and compare your Coach By Color® heart rate and power zones in real time.

Become a Premium Member now for only €9,99 per month.

Training App Premium Features

Unlock a whole new world & benefit from our ICG® Training App Premium features! Ride with amazing instructors from around the world, get motivated by immersive scenic video footage from around the globe, and enjoy more than 500 guided music workouts. Set your individual goals and view and compare your Coach By Color® heart rate and power zones in real time.

Become a Premium Member now for only €9,99 per month.

Color Match With Coach by Color®

Why only numbers when you can also do colors! Intuitive, fun and easy, just match your bike's computer to the workout's color & data shown in the app to be in the right training zone - get fitter, faster. 

Color Match With Coach by Color®

Why only numbers when you can also do colors! Intuitive, fun and easy, just match your bike's computer to the workout's color & data shown in the app to be in the right training zone - get fitter, faster. 

Get Connected

View it now or save it for later, but always on track – with great training comes a lot of generated useful data. Just pair your device with the ICG Indoor Cycles (IC3-IC7 & Ride CX) to view, save & track your workout history as you pedal your way to greater heights.

Get Connected

View it now or save it for later, but always on track – with great training comes a lot of generated useful data. Just pair your device with the ICG Indoor Cycles (IC3-IC7 & Ride CX) to view, save & track your workout history as you pedal your way to greater heights.

Achieve Your Goals

Kick some serious goals with over 200 different workouts created by our experts and regular new releases. Just select ready-to-go workouts by fitness goals such as Get Stronger, Get Fitter, Get Powerful….  ready when you are?

Achieve Your Goals

Kick some serious goals with over 200 different workouts created by our experts and regular new releases. Just select ready-to-go workouts by fitness goals such as Get Stronger, Get Fitter, Get Powerful….  ready when you are?

Measure Your Success

All the detail you need, staring right at ya - view your performance status and a wealth of data directly on your personal dashboard. Are you losing power? Burnt those extra cookies? The truth won’t always be sugar coated, but the facts and figures on your home-screen will keep you on track with reality and up to date with the latest official ICG workouts releases.

Measure Your Success

All the detail you need, staring right at ya - view your performance status and a wealth of data directly on your personal dashboard. Are you losing power? Burnt those extra cookies? The truth won’t always be sugar coated, but the facts and figures on your home-screen will keep you on track with reality and up to date with the latest official ICG workouts releases.

Keep On Track And Share

Proud of a workout? Got results you want to brag about? Keep track of every single workout in your personal training calendar and celebrate your success by sharing the data you want with your friends via social media and get cheered on!

Keep On Track And Share

Proud of a workout? Got results you want to brag about? Keep track of every single workout in your personal training calendar and celebrate your success by sharing the data you want with your friends via social media and get cheered on!

Premium Membership - Your all-access-pass

Features

Record your workout

Share to social media

300+ guided workouts

Dashboard & calendar

2nd workout screen

Compare & export

Heart rate graphs

Target training

100+ scenic videos

300+ instructor videos

500+ music workouts

 

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Start your premium journey now!