Workout Hausarbeit Rekom
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Main Part - Get-on, Feathered Sun | 90 | 27 | SERO | 08:18 Min. |
| Main Part - The Endless, Schiller | 92 | 65 | SERO | 08:25 Min. |
| Main Part - Goldfinger, Shirley Bassey | 100 | 65 | SERO | 04:27 Min. |
| Main Part - Colours, BummelzugAcht | 90 | 65 | SERO | 06:22 Min. |
| Main Part - Land of Promise, Sacred Spirit | 95 | 27 | SERO | 05:48 Min. |
| Cool Down - Malena, 2 Cellos | 80 | 27 | SERO | 04:06 Min. |
| Effort Points (EP): 56 | Zones: 6 | 37:26 Min. | ||