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Workout Hausarbeit Sports Intervall Ext. L2

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训练概述

音轨名称 RPM FTP% 骑行姿势 时长
Cool Down - Intro 80 27 SERO 00:41 Min.
Warm Up - Sign of the Times, Matthew Kramer 92 27 SERO 04:06 Min.
Warm Up - Staying Alive, BeeGees 100 65 SERO 04:43 Min.
Main Part - Dancing Feet, Kygo ft. DNCE 61 83 JU 04:12 Min.
Main Part - Belly Dancer, Imanbek & BYOR 64 83 STCL 03:15 Min.
Main Part - The Naturals (3/4), Biffy Clyro 86 27 SERO 04:16 Min.
Main Part - Zombie & in the Shadows, WOW Mash-up 64 83 JU 05:03 Min.
Main Part - Everybody, Arnold Palmer & CJ Stone 80 98 SECL 03:14 Min.
Main Part - Coco Jambo, Mr. President 100 27 SERO 04:16 Min.
Main Part - Deeper Love, Mental Madness Prod. 64 83 STCL 04:07 Min.
Main Part - Axel F., Andrew Spencer & Ron Rockwell 66 98 WR 04:13 Min.
Cool Down - Killer, ReLounge 100 27 SERO 04:18 Min.
Cool Down - Ain't no sunshine 80 27 SERO 03:23 Min.
Effort Points (EP): 105 Zones: 13 49:47 Min.
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