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Workout Hausarbeit Sports Intervall Ext. L2
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Cool Down - Intro | 80 | 27 | SERO | 00:41 Min. |
| Warm Up - Sign of the Times, Matthew Kramer | 92 | 27 | SERO | 04:06 Min. |
| Warm Up - Staying Alive, BeeGees | 100 | 65 | SERO | 04:43 Min. |
| Main Part - Dancing Feet, Kygo ft. DNCE | 61 | 83 | JU | 04:12 Min. |
| Main Part - Belly Dancer, Imanbek & BYOR | 64 | 83 | STCL | 03:15 Min. |
| Main Part - The Naturals (3/4), Biffy Clyro | 86 | 27 | SERO | 04:16 Min. |
| Main Part - Zombie & in the Shadows, WOW Mash-up | 64 | 83 | JU | 05:03 Min. |
| Main Part - Everybody, Arnold Palmer & CJ Stone | 80 | 98 | SECL | 03:14 Min. |
| Main Part - Coco Jambo, Mr. President | 100 | 27 | SERO | 04:16 Min. |
| Main Part - Deeper Love, Mental Madness Prod. | 64 | 83 | STCL | 04:07 Min. |
| Main Part - Axel F., Andrew Spencer & Ron Rockwell | 66 | 98 | WR | 04:13 Min. |
| Cool Down - Killer, ReLounge | 100 | 27 | SERO | 04:18 Min. |
| Cool Down - Ain't no sunshine | 80 | 27 | SERO | 03:23 Min. |
| Effort Points (EP): 105 | Zones: 13 | 49:47 Min. | ||