|
Warm Up - Wellerman
|
80 |
27 |
SERO |
02:10 Min. |
|
Main Part - I Ain’t Worried
|
114 |
98 |
SERO |
02:32 Min. |
|
Main Part - Addicted to Love
|
65 |
113 |
STCL |
05:04 Min. |
|
Main Part - No More (Back to you) Tabata
|
120 |
113 |
SE HSPO |
04:25 Min. |
|
Main Part - Lady Marmalade
|
57 |
113 |
JU |
04:24 Min. |
|
Main Part - Sweet Harmony (Tabata)
|
120 |
113 |
SE HSPO |
04:47 Min. |
|
Main Part - Proud Mary 2:37 to 4:51 sprint
|
106 |
83 |
SERO |
05:27 Min. |
|
Main Part - Bills (Combination)
|
71 |
98 |
WR |
03:37 Min. |
|
Main Part - Bom Bom
|
78 |
98 |
STCL |
03:45 Min. |
|
Main Part - The Greatest Show
|
120 |
113 |
SERO |
05:02 Min. |
|
Cool Down - Orinoco Flow
|
80 |
27 |
SERO |
04:28 Min. |
|
Cool Down - Wonderful Word
|
80 |
27 |
SERO |
03:26 Min. |
| Effort Points (EP): 176 |
Zones: 12 |
49:07 Min. |
