Workout Prueba
训练概述
| 音轨名称 | RPM | FTP% | 骑行姿势 | 时长 |
|---|---|---|---|---|
| Main Part - Section 01 | 82 | 65 | SERO | 04:00 Min. |
| Main Part - Section 02 | 89 | 83 | STJO | 04:00 Min. |
| Main Part - Section 03 | 80 | 98 | JU | 04:00 Min. |
| Main Part - Section 04 | 80 | 113 | SERO | 04:00 Min. |
| Effort Points (EP): 56 | Zones: 4 | 16:00 Min. | ||