EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
  • Academy
  • Global Instructor Club
  • Workout Builder
  • App
  • Virtual Cycling
  • Rides
  • Coach By Color
  • Support
  • Voucher Code
  • EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
 

Workout Trainning Peak 2 - 2026-01-21

Add to my workouts
Share:      

Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Warm Up - Velaraii 95 65 SERO     07:31 Min.
Pro Section PLS 40 SERO HP 2 01:40 Min.
Pro Section 95 50 SERO HP 2 02:20 Min.
Pro Section 95 55 SERO HP 2 01:33 Min.
Pro Section 95 60 SERO HP 2 01:47 Min.
Pro Section PLS 60 SERO HP 2 00:11 Min.
Main Part - Visions 69 85 STCL     06:36 Min.
Pro Section PLS 76 SECL HP 2 00:30 Min.
Pro Section 69 80 SECL HP 2 01:00 Min.
Pro Section 69 85 SECL HP 2 00:07 Min.
Pro Section 69 85 STCL HP 2 01:23 Min.
Pro Section 69 80 SECL HP 2 01:31 Min.
Pro Section 69 85 SECL HP 2 00:08 Min.
Pro Section 69 85 STCL HP 2 01:22 Min.
Pro Section 69 80 SECL HP 2 00:35 Min.
Main Part - 04 SE STCL J Argy & Omnya - Aria (Extended Mix)_61_RPM_5_15.mp3 61 98 JU     05:15 Min.
Pro Section 61 80 SECL HP 2 01:54 Min.
Pro Section 61 85 SECL HP 2 00:08 Min.
Pro Section 61 85 JU HP 2 8 00:31 Min.
Pro Section 61 91 SECL HP 2 00:47 Min.
Pro Section 61 91 JU HP 2 8 00:32 Min.
Pro Section 61 85 SECL HP 2 00:47 Min.
Pro Section 61 80 SECL HP 2 00:36 Min.
Cool Down - SERO I Swear _89_RPM_3_00.mp3 89 65 SERO     03:01 Min.
Pro Section 89 60 SERO HP 2 02:50 Min.
Pro Section PLS 30 SERO HP 2 00:11 Min.
Main Part - Tubular Bells (Cyrus & the Jok PLS 151 SECL     06:33 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:31 Min.
Pro Section PLS 30 SERO HP 2 00:29 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:31 Min.
Pro Section 69 150 SECL HP 2 00:29 Min.
Pro Section PLS 30 SERO HP 2 00:33 Min.
Main Part - Lenny Kravitz - I Belong To You 87 40 SERO HP 2 04:17 Min.
Main Part - 08 30s_30s_x5 Eiskalt (Remix)_69_RPM_5_31.m4a PLS 150 SECL     05:31 Min.
Pro Section PLS 30 SERO HP 2 00:27 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 69 150 SERO HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:34 Min.
Main Part - 09 SERO The Show Must Go On (Remastered 2011) 4 23.mp3 84 40 SERO HP 2 04:23 Min.
Main Part - Beautiful Things PLS 150 SECL     04:01 Min.
Pro Section PLS 30 SERO HP 2 00:15 Min.
Pro Section 65 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 65 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 65 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:30 Min.
Pro Section 65 150 SECL HP 2 00:30 Min.
Pro Section PLS 30 SERO HP 2 00:16 Min.
Cool Down - 11 SERO Lindsay Stirling - Song of the caged bird 3 00_rpm_86.mp3 86 40 SERO HP 2 03:03 Min.
Main Part - 12 2min_1min_ J Darius Show me 3 21.m4a 72 113 JU     03:23 Min.
Pro Section 72 80 SECL HP 2 00:25 Min.
Pro Section 72 85 SECL HP 2 00:07 Min.
Pro Section 72 85 STCL HP 2 00:27 Min.
Pro Section 72 85 SECL HP 2 00:13 Min.
Pro Section 72 91 JU HP 2 8 00:26 Min.
Pro Section 72 91 SECL HP 2 00:42 Min.
Pro Section 72 113 SECL HP 2 00:17 Min.
Pro Section 72 113 JU HP 2 8 00:39 Min.
Pro Section 72 113 SECL HP 2 00:07 Min.
Main Part - 13 COOL DOWN Evanescence - My Immortal 4 30.mp3 75 40 SERO     04:30 Min.
Pro Section 75 40 SERO HP 2 03:48 Min.
Pro Section PLS 30 SERO HP 2 00:42 Min.
Cool Down - 14 STRECH Penny Returns 4_58.m4a PLS 30 SERO     04:58 Min.
Pro Section PLS 30 SERO HP 2 00:29 Min.
Pro Section PLS 0 SERO HP 2 04:29 Min.
Effort Points (EP): 124 Zones: 13     63:02 Min.
Add to my workouts

  • Imprint

  • Privacy Policy

  • Terms

  • About Us

  • Support

  • Contact us