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Workout Klassik Ride

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - Section 01 PLS 27 SERO 00:05 Min.
Warm Up - Section 02 PLS 55 SERO 06:58 Min.
Pro Section PLS 27 SERO 03:02 Min.
Pro Section PLS 55 SERO 03:56 Min.
Main Part - Section 03 88 65 SERO 02:04 Min.
Main Part - Section 04 72 87 SECL 06:43 Min.
Pro Section 72 65 SECL 01:00 Min.
Pro Section 72 74 SECL 02:00 Min.
Pro Section 72 85 SECL 03:43 Min.
Main Part - Section 05 70 89 SECL 02:03 Min.
Main Part - Section 06 60 90 JU 03:08 Min.
Pro Section 60 83 SECL 01:15 Min.
Pro Section 60 87 JU 00:35 Min.
Pro Section 60 83 SECL 00:30 Min.
Pro Section 60 90 STCL 00:48 Min.
Main Part - Section 07 60 104 STCL 04:43 Min.
Pro Section 60 96 SECL 02:05 Min.
Pro Section 60 104 STCL 01:27 Min.
Pro Section 60 102 SECL 01:11 Min.
Main Part - Section 08 70 83 SECL 01:59 Min.
Main Part - Section 09 81 65 SERO 02:51 Min.
Main Part - Section 10 PLS 27 SERO 05:35 Min.
Effort Points (EP): 72 Zones: 10 36:09 Min.
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