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Workout Hausarbeit L4 Fahrtspiel: Back to school - Unterschiedliche Hürden gilt es zu überwinden um gestärkt den Ernst des Lebens zu starten
Resumen de entrenamiento
| Nombre de canción | rpm | % del FTP | Posición de pedaleo | HP | VAR | Duración |
|---|---|---|---|---|---|---|
| Warm Up - Farmer Insurance - Formality | 100 | 55 | SERO | HP 1 | 06:35 Min. | |
| Warm Up - StereojamMusic - Epic Adventures | 84 | 65 | SERO | HP 2 | 01:39 Min. | |
| Main Part - Taylor Swift - How you get the girl | 60 | 83 | JU | HP 2 | 16 | 04:07 Min. |
| Main Part - Taylor Swift - Ready for it? | 73 | 98 | WR | HP 3 | 8 | 03:28 Min. |
| Main Part - Taylor Swift - All you had to do was stay | 100 | 98 | STJO | HP 2 | 03:13 Min. | |
| Main Part - Justin Bieber - What do you mean? | 63 | 83 | JU | HP 2 | 8 | 03:25 Min. |
| Main Part - Major Lazer - Cold water | 93 | 27 | SERO | HP 1 | 03:05 Min. | |
| Main Part - David Guetta & Justin Bieber - 2U | 72 | 83 | WR | HP 3 | 8 | 03:14 Min. |
| Main Part - Justin Bieber - Sorry | 85 | 98 | ST HSPO | HP 3 | 03:20 Min. | |
| Main Part - Justin Timberlake - SexyBack | 60 | 83 | JU | HP 2 | 4 | 04:02 Min. |
| Main Part - The Kid LAROI & Justin Bieber - STAY | 85 | 151 | STJO | HP 2 | 02:21 Min. | |
| Main Part - Justin Bieber - Peaches | 92 | 27 | SERO | HP 1 | 03:18 Min. | |
| Main Part - Sean Paul - Temperature | 63 | 83 | WR | HP 3 | 4 | 03:36 Min. |
| Main Part - Sean Paul - No Lie | 100 | 98 | STJO | HP 2 | 03:41 Min. | |
| Main Part - Power Music Workout - Cheap Thrills | 63 | 152 | STCL | HP 3 | 06:28 Min. | |
| Cool Down - Jason Derulo - Slow Low | 93 | 27 | SERO | HP 1 | 03:04 Min. | |
| Cool Down - Emancipator, Rena Jones, Flowerpulse - The Sleeping Princess Stares | 100 | 27 | SERO | HP 1 | 05:03 Min. | |
| Effort Points (EP): 169 | Zones: 17 | 63:39 Min. | ||||