Workout edu - 2025-01-15, 13:29
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 10:00 Min. |
| Warm Up - Section 01 | 80 | 27 | SERO | 10:00 Min. |
| Effort Points (EP): 20 | Zones: 2 | 20:00 Min. | ||
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 10:00 Min. |
| Warm Up - Section 01 | 80 | 27 | SERO | 10:00 Min. |
| Effort Points (EP): 20 | Zones: 2 | 20:00 Min. | ||