ICG®

Workout Level 1

Track Name	RPM	FTP %	Riding Position	HP	VAR	Duration
Warm Up - Enaudi - Experience	PLS	47	SERO			05:13 Min.
Pro Section	PLS	30	SERO	HP 1		02:30 Min.
Pro Section	92	47	SERO	HP 1		02:43 Min.
Warm Up - Genesis - That's All - Remastered	88	65	SERO			04:26 Min.
Pro Section	88	55	SERO	HP 1		01:01 Min.
Pro Section	88	65	SERO	HP 1		03:25 Min.
Main Part - Volbeat - Lola Montez	76	83	SECL	HP 2		04:28 Min.
Main Part - Blondie - Maria Radio Edition	80	65	SERO	HP 1		04:51 Min.
Main Part - Pink - Try	52	83	STCL			04:08 Min.
Pro Section	52	82	SECL	HP 2		00:50 Min.
Pro Section	52	83	STCL	HP 3		00:27 Min.
Pro Section	52	83	SECL	HP 2		00:37 Min.
Pro Section	52	83	STCL	HP 3		00:26 Min.
Pro Section	52	83	SECL	HP 2		00:30 Min.
Pro Section	52	83	STCL	HP 3		00:45 Min.
Pro Section	52	83	SECL	HP 2		00:33 Min.
Main Part - Queen - Fat Bottomed Girls - 2011 Remaster	88	65	SERO	HP 1		03:22 Min.
Main Part - Imagine Dragons - Bones	57	85	STCL			02:45 Min.
Pro Section	57	83	SECL	HP 2		00:29 Min.
Pro Section	57	85	STCL	HP 3		00:17 Min.
Pro Section	57	83	SECL	HP 2		00:24 Min.
Pro Section	57	85	STCL	HP 3		00:17 Min.
Pro Section	57	83	SECL	HP 2		00:26 Min.
Pro Section	57	84	SECL	HP 2	FROZEN	00:08 Min.
Pro Section	57	85	STCL	HP 3		00:44 Min.
Main Part - Katja Krasavice - Raindrops	50	83	JU			02:21 Min.
Pro Section	50	83	SECL	HP 2		00:38 Min.
Pro Section	50	83	JU	HP 3	16	00:19 Min.
Pro Section	50	83	SECL	HP 2		00:20 Min.
Pro Section	50	83	JU	HP 3	8	00:19 Min.
Pro Section	50	83	SECL	HP 2		00:45 Min.
Cool Down - Oasis - Wonderwall	87	67	SERO			04:19 Min.
Pro Section	87	67	SERO	HP 1		02:03 Min.
Pro Section	87	37	SERO	HP 1		02:16 Min.
Cool Down - Harry Styles - Falling	PLS	27	SERO			04:00 Min.
Effort Points (EP): 77	Zones: 10					39:53 Min.