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Workout ICG L2 Masterclass

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Workout overview

Track Name RPM FTP % Riding Position HP Duration
Warm Up - Wherd You Go PLS 27 SERO 03:04 Min.
Warm Up - Next Episode 96 65 SERO 04:28 Min.
Main Part - Nothing Else Matters 65 83 STCL HP 1 03:09 Min.
Main Part - Sexy Chick 70 83 STCL 02:01 Min.
Main Part - This is life 96 98 SERO 02:11 Min.
Main Part - Stan 96 65 SERO 02:00 Min.
Main Part - Thank Yoo NSB 76 83 STCL 02:20 Min.
Main Part - Cant Hold Us 74 98 STCL 04:20 Min.
Main Part - Shakalaka 68 65 SERO 03:00 Min.
Main Part - Push up 68 83 JU 03:13 Min.
Main Part - Unstoppable 84 98 SERO 02:47 Min.
Main Part - Low 80 105 STCL 02:40 Min.
Cool Down - I need a doctor 80 65 SERO 03:36 Min.
Cool Down - Time 80 27 SERO 04:00 Min.
Effort Points (EP): 107 Zones: 14   42:49 Min.
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