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Workout Kursprofil L1 (LZI 1:1): Pop meets electronic sounds - bekannte Popsongs begleiten dich durch die Berg- und Talfahrt hinauf zum Gipfel


Workout overview
Track Name | RPM | FTP % | Riding Position | HP | VAR | Duration |
---|---|---|---|---|---|---|
Warm Up - Nigel Stanford - Dark sun | 90 | 27 | SERO | HP 1 | 08:00 Min. | |
Main Part - Rihanna & Gigamesh - Love on the brain | 62 | 65 | SECL | HP 2 | 03:43 Min. | |
Main Part - The Script & will.i.am - Hall of fame | 85 | 27 | SERO | HP 1 | 03:22 Min. | |
Main Part - Gamper & Dadoni - Gimme! Gimme! Gimme! | 60 | 83 | STCL | HP 3 | FROZEN | 03:06 Min. |
Main Part - P!nk - Walk me home | 89 | 27 | SERO | HP 1 | 02:56 Min. | |
Main Part - Shontelle, Coco & Breezy - Impossible | 63 | 83 | JU | HP 2 | 16 | 02:42 Min. |
Main Part - Ofenbach, Quarterhead, Norma Jean Martine - Head Shoulders Knees & Toes | 60 | 83 | JU | HP 2 | 8 | 02:36 Min. |
Cool Down - Alexandra Hampton - Eastern Treasure | 90 | 27 | SERO | HP 1 | 04:16 Min. | |
Cool Down - Jordin Sparks, Chris Brown - No air | 80 | 27 | SERO | 04:24 Min. | ||
Effort Points (EP): 52 | Zones: 9 | 35:05 Min. |