ICG®

Workout Kursprofil L1 (LZI 1:1): Pop meets electronic sounds - bekannte Popsongs begleiten dich durch die Berg- und Talfahrt hinauf zum Gipfel

Track Name	RPM	FTP %	Riding Position	HP	VAR	Duration
Warm Up - Nigel Stanford - Dark sun	90	27	SERO	HP 1		08:00 Min.
Main Part - Rihanna & Gigamesh - Love on the brain	62	65	SECL	HP 2		03:43 Min.
Main Part - The Script & will.i.am - Hall of fame	85	27	SERO	HP 1		03:22 Min.
Main Part - Gamper & Dadoni - Gimme! Gimme! Gimme!	60	83	STCL	HP 3	FROZEN	03:06 Min.
Main Part - P!nk - Walk me home	89	27	SERO	HP 1		02:56 Min.
Main Part - Shontelle, Coco & Breezy - Impossible	63	83	JU	HP 2	16	02:42 Min.
Main Part - Ofenbach, Quarterhead, Norma Jean Martine - Head Shoulders Knees & Toes	60	83	JU	HP 2	8	02:36 Min.
Cool Down - Alexandra Hampton - Eastern Treasure	90	27	SERO	HP 1		04:16 Min.
Cool Down - Jordin Sparks, Chris Brown - No air	80	27	SERO			04:24 Min.
Effort Points (EP): 52	Zones: 9					35:05 Min.