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Academy
Global Instructor Club
Workout Builder
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Virtual Cycling
Rides
Coach By Color
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Voucher Code
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Workout
Feedback les 5 min
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Workout overview
Track Name
RPM
FTP %
Riding Position
HP
Duration
Warm Up - Section 01
81
65
SERO
02:45 Min.
Pro Section
81
27
SERO
HP 1
01:46 Min.
Pro Section
81
65
SERO
HP 1
00:59 Min.
Main Part - Section 02
64
98
JU
02:55 Min.
Pro Section
64
83
SECL
00:45 Min.
Pro Section
64
83
JU
00:15 Min.
Pro Section
64
83
SECL
00:45 Min.
Pro Section
64
98
STCL
00:29 Min.
Pro Section
64
83
SECL
00:41 Min.
Main Part - Section 03
64
83
JU
04:49 Min.
Pro Section
64
83
SECL
01:30 Min.
Pro Section
64
83
JU
00:25 Min.
Pro Section
64
83
SECL
01:35 Min.
Pro Section
64
83
JU
00:25 Min.
Pro Section
64
83
SECL
00:54 Min.
Effort Points (EP): 22
Zones: 3
10:29 Min.
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