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Workout David Guetta Ride L4

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Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Warm Up - Intro PLS 27 SERO 00:41 Min.
Warm Up - Flames 94 45 SERO     03:13 Min.
Pro Section 94 30 SERO HP 1 00:40 Min.
Pro Section 94 35 SERO HP 1 01:05 Min.
Pro Section 94 40 SERO HP 1 00:53 Min.
Pro Section 94 45 SERO HP 1 00:35 Min.
Warm Up - Let s Love [Extended Original Mix] 93 65 SERO     05:29 Min.
Pro Section 93 45 SERO HP 1 01:12 Min.
Pro Section 93 56 SERO HP 1 01:41 Min.
Pro Section 93 60 SERO HP 1 01:42 Min.
Pro Section 93 65 SERO HP 2 00:54 Min.
Main Part - Golden (David Guetta REM/X (Extended)) 64 84 STCL     03:55 Min.
Pro Section 64 81 SERO HP 2 00:37 Min.
Pro Section 64 81 SERO HP 2 00:45 Min.
Pro Section 64 81 STCL HP 3 00:30 Min.
Pro Section 64 84 SERO HP 2 00:47 Min.
Pro Section 64 84 STCL HP 3 00:45 Min.
Pro Section 64 84 SERO HP 2 00:31 Min.
Main Part - Save My Life (feat. Lovespeake) 64 98 STCL     03:09 Min.
Pro Section 64 98 SECL HP 2 01:08 Min.
Pro Section 64 98 SECL HP 2 FROZEN 00:14 Min.
Pro Section 64 98 SECL HP 2 01:08 Min.
Pro Section 64 98 STCL HP 2 00:30 Min.
Pro Section 64 98 SECL HP 2 00:09 Min.
Main Part - Dangerous (feat. Sam Martin) (Robin Schulz Remix Radio Edit) 117 83 SERO     03:20 Min.
Pro Section 80 65 SERO HP 1 00:35 Min.
Pro Section 117 83 SERO HP 1 02:45 Min.
Main Part - Love Tonight (David Guetta Extended Remix) 63 83 JU     04:15 Min.
Pro Section 63 83 SECL HP 2 01:01 Min.
Pro Section 63 83 SECL HP 2 FROZEN 00:19 Min.
Pro Section 63 83 SECL HP 2 00:49 Min.
Pro Section 63 83 JU HP 2 16 00:31 Min.
Pro Section 63 83 SECL HP 2 00:15 Min.
Pro Section 63 83 JU HP 2 8 00:30 Min.
Pro Section 63 83 SECL HP 2 00:50 Min.
Main Part - ft Sia - Titanium (David Guetta & MORTEN Future Rave Remix) [Lyric video] (feat. A Boogie Wit da Hoodie, Ty Dolla $ign & Bebe Rexha) 63 98 STCL     03:36 Min.
Pro Section 63 94 SECL HP 2 01:24 Min.
Pro Section 63 94 STCL HP 2 00:15 Min.
Pro Section 63 98 SECL HP 2 01:18 Min.
Pro Section 63 98 STCL HP 3 00:30 Min.
Pro Section 63 98 SECL HP 2 00:09 Min.
Main Part - Forever Young (Extended Mix) 65 83 SERO     03:34 Min.
Pro Section 65 72 SERO 01:21 Min.
Pro Section 65 76 SERO 01:14 Min.
Pro Section 65 82 SERO 00:59 Min.
Main Part - I Don't Wanna Wait 65 83 WR     02:34 Min.
Pro Section 65 83 SECL HP 2 00:46 Min.
Pro Section 65 83 STCL HP 3 00:15 Min.
Pro Section 65 83 WR HP 3 8 00:15 Min.
Pro Section 65 83 STCL HP 3 00:29 Min.
Pro Section 65 83 WR HP 3 16 00:26 Min.
Pro Section 65 83 STCL HP 2 00:06 Min.
Pro Section 65 83 SECL HP 2 00:17 Min.
Main Part - The Final Countdown 2025 64 113 STCL     03:03 Min.
Pro Section 64 98 SECL HP 2 00:48 Min.
Pro Section 64 98 STCL HP 3 00:30 Min.
Pro Section 64 98 SECL HP 2 00:49 Min.
Pro Section 64 113 SECL HP 2 00:22 Min.
Pro Section 64 113 STCL HP 3 00:30 Min.
Pro Section 64 98 SECL HP 2 00:04 Min.
Main Part - Little Bad Girl (Fedde Le Grand Remix) (feat. Ludacris & Taio Cruz) 64 100 JU     06:43 Min.
Pro Section 64 91 SERO HP 2 01:32 Min.
Pro Section 64 91 JU HP 2 16 00:30 Min.
Pro Section 64 91 SERO HP 2 01:00 Min.
Pro Section 64 91 JU HP 2 8 00:30 Min.
Pro Section 64 100 SERO HP 2 00:45 Min.
Pro Section 64 100 STCL HP 2 00:30 Min.
Pro Section 64 100 SERO HP 2 01:56 Min.
Main Part - Hey Mama (ERS REMIX) Bass Boosted | Rolls Royce [4k] 90 83 STJO     02:34 Min.
Pro Section 90 76 SERO HP 1 00:34 Min.
Pro Section 90 76 STJO HP 1 00:21 Min.
Pro Section 90 76 SERO HP 1 00:53 Min.
Pro Section 90 76 STJO HP 1 00:22 Min.
Pro Section 90 76 SERO HP 1 00:24 Min.
Main Part - Hey Mama (DISTO Remix) 50 113 SE HSPO     03:06 Min.
Pro Section 50 83 SECL HP 2 00:48 Min.
Pro Section 100 113 SE HSPO HP 4 00:19 Min.
Pro Section 50 83 SECL HP 2 00:58 Min.
Pro Section 100 113 ST HSPO HP 4 00:39 Min.
Pro Section 50 83 SECL HP 2 00:22 Min.
Cool Down - She Wolf (Falling to Pieces) [feat. Sia] (Ambient Version) (feat. Sia) 91 50 SERO     03:16 Min.
Pro Section 91 50 SERO HP 1 00:45 Min.
Pro Section 91 45 SERO HP 1 00:45 Min.
Pro Section 91 40 SERO HP 1 00:45 Min.
Pro Section 91 35 SERO HP 1 01:01 Min.
Cool Down - Without You (ft Usher) (piano tutorial) PLS 30 SERO HP 1 03:44 Min.
Effort Points (EP): 149 Zones: 16     56:12 Min.
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