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Workout L1 - Mixed Class L1/L2
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - PostHaste Music - Titan Approaching | 85 | 27 | SERO | 03:10 Min. |
| Warm Up - Peter Schilling - Major Tom | 85 | 27 | SERO | 05:00 Min. |
| Main Part - Alex Clare - Too Close | 64 | 83 | SECL | 04:17 Min. |
| Main Part - Avril Lavigne - Happy Ending | 85 | 65 | SERO | 03:39 Min. |
| Main Part - Bon Jovi - Keep the Faith | 60 | 83 | STCL | 05:16 Min. |
| Main Part - Bryan Adams - Thought I'd Died ... | 88 | 65 | SERO | 05:48 Min. |
| Main Part - Scorpions - Rock You Like A Hurricane | 62 | 83 | JU | 04:12 Min. |
| Cool Down - The Weeknd - Blinding Lights | 86 | 27 | SERO | 03:20 Min. |
| Cool Down - Stretch: Lou Reed - Perfect Day | PLS | 27 | SERO | 03:46 Min. |
| Effort Points (EP): 72 | Zones: 9 | 38:28 Min. | ||