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Workout Deine Zeit
Workout overview
| Track Name | RPM | FTP % | Riding Position | HP | VAR | Duration |
|---|---|---|---|---|---|---|
| Warm Up - Section 01 Bring It (TNT Records Beats) | 92 | 27 | SERO | HP 1 | 04:16 Min. | |
| Warm Up - Section 02 Shape Of You (Ed Sheeran) | 96 | 65 | SERO | HP 2 | 03:54 Min. | |
| Main Part - Section 03 New Religion (Bebe Rexha, Faithless) | 64 | 83 | SECL | HP 2 | 02:54 Min. | |
| Main Part - Section 04 Sky Is The Limit (Westbam/Ml, The Beloved) 3 x /1 x Aufbau = | 62 | 83 | STCL | 03:43 Min. | ||
| Pro Section | 62 | 83 | SECL | HP 2 | 00:32 Min. | |
| Pro Section | 62 | 83 | STCL | HP 2 | 03:11 Min. | |
| Main Part - Section 05 BLA BLA BLA (GIGI D'AGOSTINI) | 66 | 83 | JU | 04:15 Min. | ||
| Pro Section | 66 | 83 | SECL | HP 2 | 00:43 Min. | |
| Pro Section | 66 | 83 | JU | HP 2 | 16 | 01:14 Min. |
| Pro Section | 66 | 83 | SECL | HP 2 | 00:37 Min. | |
| Pro Section | 66 | 83 | JU | HP 2 | 8 | 01:41 Min. |
| Main Part - Section 06 Gliese 581c (Bjokib) | 60 | 98 | STCL | 03:30 Min. | ||
| Pro Section | 60 | 98 | SECL | HP 2 | 01:20 Min. | |
| Pro Section | 60 | 98 | STCL | HP 3 | 02:10 Min. | |
| Main Part - Section 07 Everything's Fine (Ijah May) | 60 | 65 | SECL | HP 2 | 02:50 Min. | |
| Main Part - Section 08 Dotire (LUMME,Miguel Lautaro) | 62 | 83 | SE HSPO | 06:48 Min. | ||
| Pro Section | 62 | 83 | SECL | HP 2 | 00:46 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:16 Min. | |
| Pro Section | 62 | 83 | WR | HP 3 | 16 | 01:02 Min. |
| Pro Section | 62 | 83 | SECL | HP 3 | 00:23 Min. | |
| Pro Section | 62 | 83 | SE HSPO | HP 2 | 00:08 Min. | |
| Pro Section | 62 | 83 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:31 Min. | |
| Pro Section | 62 | 83 | WR | HP 3 | 8 | 00:31 Min. |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:16 Min. | |
| Pro Section | 62 | 83 | ST HSPO | HP 3 | 00:30 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:24 Min. | |
| Pro Section | 62 | 83 | WR | HP 3 | 4 | 00:39 Min. |
| Pro Section | 62 | 83 | SECL | HP 2 | 00:51 Min. | |
| Main Part - Section 09 Insomnia (Faithless) | 64 | 83 | STCL | 03:34 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 02:18 Min. | |
| Pro Section | 64 | 83 | STCL | HP 3 | 01:16 Min. | |
| Main Part - Section 10 Digital Technology) | 60 | 83 | SECL | HP 2 | 02:32 Min. | |
| Main Part - Section 11 Pique do Ombrinho (MC Maukauli, Jhow, GFP Da ZL; LeoZera, DJ RD) | 64 | 98 | JU | 02:13 Min. | ||
| Pro Section | 64 | 98 | SECL | HP 2 | 00:22 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 16 | 00:37 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 00:22 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:15 Min. |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:37 Min. |
| Main Part - Section 12 Dottir Elds (VYRMA) | 64 | 65 | SECL | HP 2 | 02:40 Min. | |
| Main Part - Section 13 GOOD THINGS (Fritz Kalkbrenner) = 3 Punkt | 60 | 83 | STCL | 03:57 Min. | ||
| Pro Section | 60 | 83 | SECL | HP 2 | 01:06 Min. | |
| Pro Section | 60 | 83 | STCL | HP 3 | 02:51 Min. | |
| Main Part - Section 14 Blast (Steve Modana) | 68 | 83 | SECL | HP 2 | 02:08 Min. | |
| Main Part - Section 15 Horizon (Matt Bukovski) | 64 | 83 | STCL | 03:53 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 00:47 Min. | |
| Pro Section | 64 | 83 | STCL | HP 2 | 00:33 Min. | |
| Pro Section | 64 | 83 | STCL | HP 3 | 02:33 Min. | |
| Main Part - Bye Bye (Luciid, Novah) | 80 | 98 | STJO | 03:48 Min. | ||
| Pro Section | 80 | 98 | SECL | HP 2 | 01:52 Min. | |
| Pro Section | PLS | 98 | STCL | HP 3 | 00:26 Min. | |
| Pro Section | 80 | 98 | STJO | HP 3 | 01:30 Min. | |
| Cool Down - Section 17 Ruf mich nicht mehr an (Levant) | 88 | 65 | SERO | HP 1 | 02:36 Min. | |
| Cool Down - Section 18 Won't forget you (Oscar & Deep) | PLS | 27 | SERO | HP 2 | 03:34 Min. | |
| Cool Down - Section 19 Stretching/Absent Minded Solo (Gabriel Olafs) | PLS | 27 | SERO | 02:13 Min. | ||
| Effort Points (EP): 169 | Zones: 19 | 65:18 Min. | ||||