Workout Menna
Workout Overview
| Track Name | RPM | FTP % | Position | Länge |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 02 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 03 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 04 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 05 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 06 | 80 | 27 | SERO | 04:00 Min. |
| Warm Up - Section 07 | 80 | 27 | SERO | 04:00 Min. |
| Effort Points (EP): 28 | Zones: 7 | 28:00 Min. | ||