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Workout Around the World Bärbel - 2024-03-28, 13:42
Workout overview
Track Name
RPM
FTP %
Riding Position
Duration
Warm Up - Section 01
91
65
SERO
07:40 Min.
Main Part - Section 02
64
83
JU
03:06 Min.
Main Part - Section 03
68
83
STCL
03:38 Min.
Main Part - Section 04
64
83
SECL
03:50 Min.
Main Part - Section 05
66
98
STCL
03:35 Min.
Main Part - Section 06
86
65
SERO
03:24 Min.
Main Part - Section 07
64
83
STCL
05:59 Min.
Main Part - Section 08
65
83
SECL
03:01 Min.
Main Part - Section 09
65
83
WR
04:47 Min.
Main Part - Section 10
73
98
STCL
03:17 Min.
Main Part - Section 11
63
83
SECL
03:15 Min.
Main Part - Section 12
61
98
STCL
03:19 Min.
Cool Down - Section 13
80
27
SERO
03:36 Min.
Cool Down - Section 14
80
27
SERO
03:01 Min.
Effort Points (EP): 149 Zones: 14 55:28 Min.
