Workout Sports Rekom L1-L4
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 06:00 Min. |
| Main Part - Section 02 | 80 | 27 | SERO | 32:00 Min. |
| Cool Down - Section 03 | 80 | 27 | SERO | 06:00 Min. |
| Effort Points (EP): 44 | Zones: 3 | 44:00 Min. | ||