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Workout WOM- 05/2025

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Workout overview

Track Name RPM FTP % Riding Position VAR Duration
Warm Up - ICG - Intro 2 PLS 27 SERO 00:52 Min.
Warm Up - Oceanvs Orientalis & Ihan Ersahin - Revenge Of The Wankers. 95 75 SERO   09:05 Min.
Pro Section 95 27 SERO 02:41 Min.
Pro Section 95 65 SERO 02:33 Min.
Pro Section 95 75 SERO 03:51 Min.
Main Part - Giorgia Angiuli - Nothing Is Far (Extended Mix) 70 105 STCL   05:21 Min.
Pro Section 70 85 SECL 01:05 Min.
Pro Section 70 98 SECL 01:34 Min.
Pro Section 70 98 STCL 00:13 Min.
Pro Section 70 98 SECL 00:13 Min.
Pro Section 70 98 STCL 00:13 Min.
Pro Section 70 98 SECL 00:13 Min.
Pro Section 70 98 STCL 01:50 Min.
Main Part - BBE - Flash (Club Mix) 70 98 STCL   07:50 Min.
Pro Section 70 83 SECL 01:37 Min.
Pro Section 70 83 STCL 01:07 Min.
Pro Section 70 83 SECL 00:34 Min.
Pro Section 70 98 SECL 00:35 Min.
Pro Section 70 98 STCL 01:36 Min.
Pro Section 70 98 SECL 00:54 Min.
Pro Section 70 98 STCL 01:27 Min.
Main Part - Pinball - Eclypse (Vocal Extended Mix) 70 83 WR   04:00 Min.
Pro Section 70 83 SECL 01:36 Min.
Pro Section 70 83 STCL 00:13 Min.
Pro Section 70 83 WR 8 00:41 Min.
Pro Section 70 83 SECL 00:28 Min.
Pro Section 70 83 STCL 00:14 Min.
Pro Section 70 83 WR 8 00:48 Min.
Main Part - Silver Liquid - Energy 70 98 STCL   07:29 Min.
Pro Section 70 83 SECL 01:08 Min.
Pro Section 70 98 SECL 00:56 Min.
Pro Section 70 98 STCL 01:03 Min.
Pro Section 70 98 SECL 00:55 Min.
Pro Section 70 98 STCL 00:54 Min.
Pro Section 70 98 SECL 01:23 Min.
Pro Section 70 98 STCL 01:10 Min.
Main Part - 05 Giorno - Moskva (G Mix) 73 98 STCL   04:07 Min.
Pro Section 73 83 SECL 01:13 Min.
Pro Section 73 98 SECL 00:27 Min.
Pro Section 73 98 STCL 00:13 Min.
Pro Section 73 98 SECL 00:28 Min.
Pro Section 73 98 STCL 00:30 Min.
Pro Section 73 98 SECL 01:16 Min.
Main Part - Sven-R-G - Jumper (Dancefloor Kingz Remix) 70 83 JU   04:46 Min.
Pro Section 70 83 SECL 00:27 Min.
Pro Section 70 83 JU 8 00:27 Min.
Pro Section 70 83 SECL 00:56 Min.
Pro Section 70 83 JU 8 00:41 Min.
Pro Section 70 83 SECL 01:02 Min.
Pro Section 70 83 JU 8 00:41 Min.
Pro Section 70 83 SECL 00:32 Min.
Main Part - 07 Silver Liquid - I love you (TTF Mix) 70 98 STCL   07:20 Min.
Pro Section 70 98 SECL 01:22 Min.
Pro Section 70 98 STCL 00:56 Min.
Pro Section 70 98 SECL 00:58 Min.
Pro Section 70 98 STCL 01:09 Min.
Pro Section 70 98 SECL 00:45 Min.
Pro Section 70 98 STCL 02:10 Min.
Cool Down - Oine & Idriss Reina - Odd Words 95 27 SERO 04:03 Min.
Cool Down - Emotional - Love Is in the Air (Cool Down Mix) PLS 27 SERO 05:31 Min.
Effort Points (EP): 170 Zones: 11   60:24 Min.
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