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Workout July Mix

Track Name	RPM	FTP %	Position	Länge
Warm Up - Cosmic Girl	80	27	SERO	03:12 Min.
Main Part - Blinding Lights Sprint @ 1:06 - 1:40 them 2:02 - 2:48	110	98	SERO	04:32 Min.
Main Part - Seven Nation Army	62	113	STCL	03:10 Min.
Main Part - Chunky (Tabata)	111	113	SERO	03:54 Min.
Main Part - Human	52	98	STCL	04:39 Min.
Main Part - Keep on Movin'	80	65	SERO	03:49 Min.
Main Part - Chaise Long	120	113	SERO	03:48 Min.
Main Part - Disco Inferno	69	98	WR	03:33 Min.
Main Part - I'm So Excited sprint @ 1:03 - 1:23 1:45 -2:04. 2:37 -3:20	115	113	SERO	03:12 Min.
Main Part - Ain't No Mountain High Enough	80	98	STCL	03:56 Min.
Main Part - You Can't Stop the Beat	120	113	SE HSPO	02:27 Min.
Cool Down - Sunchyme	80	27	SERO	04:07 Min.
Cool Down - Stay with Me	80	27	SERO	03:09 Min.
Cool Down - Your Song	80	27	SERO	03:01 Min.
Effort Points (EP): 163	Zones: 14			50:29 Min.