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Workout Mixed Class L1/L2 (L1)

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Workout Overview

Track Name RPM FTP % Position HP VAR Länge
Warm Up - Bike Setup 100 27 SERO 08:16 Min.
Warm Up - David Guetta - Titanium (feat. Sia) 63 27 SERO HP 1 04:05 Min.
Warm Up - Jodin Sparks & Chris Brown - No Air 80 65 SERO HP 1 04:21 Min.
Main Part - Twiig - Tarantella 69 83 STCL     03:43 Min.
Pro Section 69 83 SECL HP 1 01:37 Min.
Pro Section 69 83 SECL HP 1 FROZEN 00:08 Min.
Pro Section 69 83 SECL HP 1 00:54 Min.
Pro Section 69 83 STCL HP 2 00:29 Min.
Pro Section 69 83 SECL HP 1 00:35 Min.
Main Part - Blue - Breathe Easy 82 65 SERO HP 1 03:38 Min.
Main Part - The BossHoss - Little Help (feat. Mimi & Josy) 70 83 JU     03:48 Min.
Pro Section 70 83 SECL HP 1 00:47 Min.
Pro Section 70 83 JU HP 2 16 00:14 Min.
Pro Section 70 83 SECL HP 1 00:45 Min.
Pro Section 70 83 JU HP 2 8 00:34 Min.
Pro Section 70 83 SECL HP 1 00:45 Min.
Pro Section 70 83 JU HP 2 8 00:43 Min.
Main Part - Sia - Unstoppable 88 65 SERO HP 1 03:37 Min.
Main Part - Robert Miles - Children 69 98 JU     03:52 Min.
Pro Section 68 98 SECL HP 1 00:42 Min.
Pro Section 68 98 STCL HP 3 01:10 Min.
Pro Section 68 98 SECL HP 1 00:46 Min.
Pro Section 68 98 JU HP 2 8 00:42 Min.
Pro Section 68 98 SECL HP 1 00:32 Min.
Cool Down - Clouseau - Close Encounters 87 27 SERO HP 1 03:49 Min.
Cool Down - Celine Dion - It's All Coming Back To Me Now 80 27 SERO 05:31 Min.
Effort Points (EP): 76 Zones: 10     44:40 Min.
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