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Workout ICG ELDLER CRAFT 25 01
Workout overview
Track Name
RPM
FTP %
Riding Position
HP
Duration
80
65
SERO
04:00 Min.
Pro Section
80
27
SERO
03:00 Min.
Pro Section
80
65
SERO
01:00 Min.
80
65
SERO
02:43 Min.
Pro Section
80
65
SERO
02:00 Min.
Pro Section
80
65
SERO
00:43 Min.
72
83
STCL
02:47 Min.
Pro Section
72
83
STCL
01:23 Min.
Pro Section
72
83
STCL
01:24 Min.
73
98
SECL
02:05 Min.
Pro Section
73
83
SECL
01:02 Min.
Pro Section
73
98
SECL
01:03 Min.
73
98
STCL
03:05 Min.
Pro Section
73
83
SECL
00:43 Min.
Pro Section
73
83
STCL
00:49 Min.
Pro Section
73
98
STCL
01:33 Min.
Main Part - Section 06
75
98
JU
02:27 Min.
63
113
SE HSPO
03:10 Min.
Pro Section
63
98
SECL
HP 1
00:28 Min.
Pro Section
63
98
SE HSPO
HP 1
00:48 Min.
Pro Section
63
113
ST HSPO
HP 1
00:29 Min.
Pro Section
63
98
SECL
HP 1
00:28 Min.
Pro Section
63
98
SE HSPO
HP 1
00:29 Min.
Pro Section
63
113
ST HSPO
HP 1
00:28 Min.
Main Part - Section 08
70
65
SERO
04:20 Min.
Main Part - Section 09
64
83
JU
02:30 Min.
Main Part - Section 10
70
83
SECL
02:34 Min.
Main Part - Section 11
63
65
SECL
03:49 Min.
Main Part - Section 12
68
83
WR
02:49 Min.
Main Part - Section 13
68
98
WR
03:25 Min.
Main Part - Section 14
72
83
STCL
02:46 Min.
Main Part - Section 15
70
98
STCL
03:17 Min.
Main Part - Section 16
72
83
JU
02:33 Min.
80
113
WR
02:46 Min.
Pro Section
80
83
SECL
00:30 Min.
Pro Section
80
98
WR
00:30 Min.
Pro Section
80
113
WR
00:29 Min.
Pro Section
80
83
WR
00:20 Min.
Pro Section
80
98
WR
00:29 Min.
Pro Section
80
113
WR
00:28 Min.
90
65
SERO
04:32 Min.
Pro Section
90
65
SERO
02:07 Min.
Pro Section
90
27
SERO
02:25 Min.
Cool Down - Section 19
80
27
SERO
03:28 Min.
Effort Points (EP): 152 Zones: 19
59:06 Min.
