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Workout Keine Gnade für die Wade L4

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Descrição do Workout

Nome da Música RPM FTP % Posição HP VAR Duração
Warm Up - Intro PLS 27 SERO HP 1 00:45 Min.
Warm Up - Opalin 100 67 SERO     07:57 Min.
Pro Section PLS 27 SERO HP 1 01:26 Min.
Pro Section PLS 55 SERO HP 1 02:05 Min.
Pro Section 100 61 SERO HP 1 01:31 Min.
Pro Section 100 67 SERO HP 1 02:55 Min.
Main Part - Die Welt in allen Farben (feat. Heavent) 64 83 STCL     03:55 Min.
Pro Section 64 83 SECL HP 2 00:34 Min.
Pro Section 64 83 SECL HP 2 FROZEN 00:18 Min.
Pro Section 64 83 SECL HP 2 00:45 Min.
Pro Section 64 83 SECL HP 2 FROZEN 00:15 Min.
Pro Section 64 83 SECL HP 2 00:15 Min.
Pro Section 64 83 STCL HP 3 01:00 Min.
Pro Section 64 83 SECL HP 2 00:48 Min.
Main Part - Lebe laut (Pulsedriver Remix) 62 98 WR     03:13 Min.
Pro Section 62 98 SECL HP 2 00:48 Min.
Pro Section 62 98 STCL HP 3 00:15 Min.
Pro Section 62 98 WR HP 3 4 00:16 Min.
Pro Section 62 98 WR HP 3 2 00:15 Min.
Pro Section 62 98 STCL HP 3 00:16 Min.
Pro Section 62 98 SECL HP 3 00:30 Min.
Pro Section 62 98 STCL HP 3 00:47 Min.
Pro Section 62 98 SECL HP 2 00:06 Min.
Main Part - Forbidden Road 95 65 SERO HP 1 03:17 Min.
Main Part - Fantasy Girl 2K17 (D.Mand Remix) 70 98 STCL     05:05 Min.
Pro Section 70 98 SECL HP 2 01:36 Min.
Pro Section 70 98 STCL HP 3 01:08 Min.
Pro Section 70 98 SECL HP 2 00:55 Min.
Pro Section 70 98 STCL HP 3 01:26 Min.
Main Part - Sleep Better (Extended Mix) 70 83 JU     04:12 Min.
Pro Section 70 83 SECL HP 2 00:27 Min.
Pro Section 70 83 SECL HP 2 FROZEN 00:14 Min.
Pro Section 70 83 SECL HP 2 00:27 Min.
Pro Section 70 83 JU HP 2 8 00:27 Min.
Pro Section 70 83 SECL HP 2 00:14 Min.
Pro Section 70 83 JU HP 2 4 00:27 Min.
Pro Section 70 83 SECL HP 2 00:27 Min.
Pro Section 70 83 JU HP 2 2 00:15 Min.
Pro Section 70 83 SECL HP 2 01:14 Min.
Main Part - Armor 85 65 SERO HP 1 04:12 Min.
Main Part - The Emptiness Machine 92 83 STJO     03:10 Min.
Pro Section 92 83 SERO HP 2 00:57 Min.
Pro Section 92 83 STJO HP 2 00:11 Min.
Pro Section 92 83 SERO HP 2 00:31 Min.
Pro Section 92 83 STJO HP 2 00:21 Min.
Pro Section 92 83 SERO HP 2 00:36 Min.
Pro Section 92 83 STJO HP 2 00:29 Min.
Pro Section 92 83 SERO HP 2 00:05 Min.
Main Part - Up From the Bottom 53 151 SE HSPO     03:03 Min.
Pro Section 53 98 SECL HP 2 00:46 Min.
Pro Section 106 151 SE HSPO HP 2 00:18 Min.
Pro Section 53 98 SECL HP 2 00:32 Min.
Pro Section 106 151 SE HSPO HP 2 00:18 Min.
Pro Section 53 98 SECL HP 2 00:49 Min.
Pro Section 53 150 SE HSPO HP 2 00:20 Min.
Main Part - Breathe Easy (3/4 Takt) 80 65 SERO 03:40 Min.
Main Part - CyberRage 50 152 ST HSPO     04:26 Min.
Pro Section 50 85 SECL HP 2 01:17 Min.
Pro Section 100 150 ST HSPO HP 2 00:18 Min.
Pro Section 50 83 SECL HP 2 01:27 Min.
Pro Section 100 152 ST HSPO HP 2 00:19 Min.
Pro Section 50 83 SECL HP 2 01:05 Min.
Main Part - Bach to the Future 69 98 STCL     03:29 Min.
Pro Section 69 98 SECL HP 2 00:33 Min.
Pro Section 69 98 SECL HP 2 FROZEN 00:18 Min.
Pro Section 69 98 SECL HP 2 00:23 Min.
Pro Section 69 98 STCL HP 2 00:14 Min.
Pro Section 69 98 STCL HP 5 00:32 Min.
Pro Section 69 98 STCL HP 3 00:31 Min.
Pro Section 69 98 SECL HP 2 00:21 Min.
Pro Section 69 98 STCL HP 2 00:37 Min.
Cool Down - Only Time (ChillMix) 80 65 SERO     04:32 Min.
Pro Section 80 61 SERO HP 1 01:30 Min.
Pro Section 80 55 SERO HP 1 01:30 Min.
Pro Section 80 29 SERO HP 1 01:32 Min.
Cool Down - Über Sieben Brücken Musst Du Geh'n PLS 55 SERO HP 1 03:42 Min.
Cool Down - Wundersch�n 80 27 SERO 03:22 Min.
Effort Points (EP): 150 Zones: 16     62:00 Min.
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