继续之前,您需要登录或注册。
Workout Stephanie - 2025-04-12, L1 - L4 Sports Rekom


Workout overview
Track Name | RPM | FTP % | Riding Position | HP | Duration |
---|---|---|---|---|---|
Warm Up - mmmBop - Hanson | PLS | 27 | SERO | HP 1 | 04:28 Min. |
Warm Up - Thunder - Imagine Dragons | 84 | 27 | SERO | HP 2 | 03:06 Min. |
Warm Up - Something like this - The Chainsmokers | 100 | 27 | SERO | HP 2 | 04:07 Min. |
Main Part - Where is the love - Black Eyed Peas | 94 | 27 | SERO | HP 2 | 04:32 Min. |
Main Part - Superstition - Stevie Wonder | 97 | 27 | SERO | HP 2 | 04:05 Min. |
Main Part - Adore your - Harry Styles | 99 | 27 | SERO | HP 2 | 03:26 Min. |
Main Part - Another one bites the dust - Queen | 80 | 27 | SERO | HP 2 | 03:35 Min. |
Main Part - Larger than live - Backstreet Boys | 108 | 27 | SERO | HP 2 | 03:53 Min. |
Main Part - Rock DJ - Robbie Williams | 103 | 27 | SERO | HP 2 | 04:20 Min. |
Main Part - Ice Ice Baby - Vanilla Ice | 115 | 27 | SERO | HP 2 | 04:14 Min. |
Main Part - Penny Lane - The Beatles | 114 | 27 | SERO | HP 2 | 03:00 Min. |
Main Part - Can' t stop - Red Hot Chili Peppers | 80 | 27 | SERO | HP 2 | 04:00 Min. |
Cool Down - Sadeness -Enigma | 95 | 27 | SERO | HP 1 | 04:13 Min. |
Cool Down - Faded - Alan Walker | PLS | 27 | SERO | 03:31 Min. | |
Effort Points (EP): 54 | Zones: 14 | 54:30 Min. |