|
Warm Up - Section 01
|
87 |
27 |
SERO |
03:46 Min. |
|
Warm Up - Section 02
|
80 |
65 |
SERO |
02:11 Min. |
|
Main Part - Section 03
|
62 |
65 |
SECL |
02:59 Min. |
|
Main Part - Section 04
|
63 |
83 |
STCL |
03:14 Min. |
|
Main Part - Section 04 copy
|
61 |
98 |
JU |
03:08 Min. |
|
Main Part - Section 06
|
85 |
65 |
SERO |
02:58 Min. |
|
Main Part - Section 07
|
65 |
83 |
STCL |
03:16 Min. |
|
Main Part - Section 08
|
64 |
98 |
JU |
03:28 Min. |
|
Main Part - Section 09
|
105 |
98 |
SERO |
02:25 Min. |
|
Main Part - Section 10
|
105 |
113 |
SE HSPO |
02:25 Min. |
|
Main Part - Section 11
|
91 |
65 |
SERO |
03:20 Min. |
|
Main Part - Section 12
|
70 |
98 |
STCL |
02:25 Min. |
|
Main Part - Section 12 copy
|
110 |
98 |
SERO |
02:35 Min. |
|
Main Part - Section 12 copy copy
|
109 |
113 |
SE HSPO |
02:33 Min. |
|
Cool Down - Section 15
|
86 |
65 |
SERO |
03:25 Min. |
|
Cool Down - Section 16
|
90 |
27 |
SERO |
04:57 Min. |
| Effort Points (EP): 130 |
Zones: 16 |
49:05 Min. |
