ICG®

Workout L2 Pop Premium

Workout overview

Track Name	RPM	FTP %	Riding Position	HP	VAR	Duration
Warm Up - Intro	80	27	SERO			00:41 Min.
Warm Up - Ring by bells. Remix (2025) & Xon Saroy Records (DJ Calibro)	PLS	42	SERO			04:17 Min.
Pro Section	PLS	27	SERO	HP 1		01:37 Min.
Pro Section	PLS	33	SERO	HP 1		01:05 Min.
Pro Section	PLS	42	SERO	HP 1		01:35 Min.
Warm Up - Cooped Up / Return Of The Mack	95	65	SERO			02:06 Min.
Pro Section	95	56	SERO	HP 1		00:23 Min.
Pro Section	95	56	SERO	HP 2		00:40 Min.
Pro Section	95	61	SERO	HP 2		01:03 Min.
Main Part - twocolors - Lovefool (Nicky Romero Extended Remix)	63	98	STCL			04:28 Min.
Pro Section	63	83	SECL	HP 2		01:12 Min.
Pro Section	63	83	SECL	HP 2	FROZEN	00:15 Min.
Pro Section	63	83	SECL	HP 2		00:15 Min.
Pro Section	63	83	STCL	HP 2		00:30 Min.
Pro Section	63	96	SECL	HP 2		00:43 Min.
Pro Section	63	96	STCL	HP 2		01:01 Min.
Pro Section	63	96	SECL	HP 2		00:32 Min.
Main Part - Vois sur ton chemin - DJ Holanda MONTAGEM CORAL Remix	66	98	JU			02:26 Min.
Pro Section	66	83	SECL	HP 2		00:47 Min.
Pro Section	66	83	JU	HP 2	16	00:21 Min.
Pro Section	66	83	SECL	HP 2		00:29 Min.
Pro Section	66	83	JU	HP 2	8	00:15 Min.
Pro Section	66	98	SECL	HP 2		00:34 Min.
Main Part - Sweet but Psycho	88	65	SERO			03:27 Min.
Pro Section	88	58	SERO	HP 1		01:56 Min.
Pro Section	88	65	SERO	HP 2		01:31 Min.
Main Part - Cynical [Extended Mix]	65	98	STCL			04:38 Min.
Pro Section	65	82	SECL	HP 2		01:21 Min.
Pro Section	65	82	STCL	HP 3		00:30 Min.
Pro Section	65	94	SECL	HP 2		00:29 Min.
Pro Section	65	94	STCL	HP 3		00:30 Min.
Pro Section	65	96	SECL	HP 2		00:30 Min.
Pro Section	65	96	STCL	HP 3		00:44 Min.
Pro Section	65	96	SECL	HP 2		00:34 Min.
Main Part - Zombie (Zombic & Felix Schorn Remix)	63	98	STCL			02:40 Min.
Pro Section	63	83	SERO	HP 2		01:02 Min.
Pro Section	63	83	SERO	HP 2	FROZEN	00:15 Min.
Pro Section	63	93	SERO	HP 2		00:31 Min.
Pro Section	63	93	STCL	HP 3		00:45 Min.
Pro Section	63	93	SERO	HP 2		00:07 Min.
Main Part - Lean On (feat. M�)	98	65	SERO			02:58 Min.
Pro Section	98	45	SERO	HP 1		00:49 Min.
Pro Section	98	56	SERO	HP 1		00:59 Min.
Pro Section	98	65	SERO	HP 2		01:10 Min.
Main Part - EAST LA	105	83	SERO			03:23 Min.
Pro Section	105	65	SERO	HP 2		00:19 Min.
Pro Section	105	83	SERO	HP 2		00:55 Min.
Pro Section	105	65	SERO	HP 2		00:10 Min.
Pro Section	105	83	SERO	HP 2		01:10 Min.
Pro Section	105	65	SERO	HP 2		00:10 Min.
Pro Section	105	83	SERO	HP 2		00:39 Min.
Main Part - Car Keys (Ayla) (Ti�sto Extended Mix)	66	98	JU			03:53 Min.
Pro Section	66	98	SERO	HP 2		01:27 Min.
Pro Section	66	98	JU	HP 2	8	00:15 Min.
Pro Section	66	98	JU	HP 2	4	00:15 Min.
Pro Section	66	98	SERO	HP 2		00:57 Min.
Pro Section	66	98	JU	HP 2	16	00:59 Min.
Cool Down - All Rise	98	49	SERO			03:42 Min.
Pro Section	98	49	SERO	HP 1		02:02 Min.
Pro Section	98	35	SERO	HP 1		01:40 Min.
Cool Down - Electric Feel (Kygo Remix) [Unofficial Video] HD	100	30	SERO			02:43 Min.
Effort Points (EP): 95	Zones: 13					41:22 Min.