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Workout L1/L2 ExLZ


Workout overview
Track Name | RPM | FTP % | Riding Position | Duration |
---|---|---|---|---|
Warm Up - sea of atlas - Armando | 93 | 27 | SERO | 06:07 Min. |
Warm Up - Section 02 | 95 | 65 | SERO | 03:57 Min. |
Main Part - moonlight shadow - extended remix | 70 | 83 | STCL | 04:50 Min. |
Main Part - satin nightmares - Calvin occam | 90 | 65 | SERO | 02:40 Min. |
Main Part - Derniere danse techno mix - indila | 70 | 83 | STCL | 03:17 Min. |
Main Part - wonderwall - oasis | 88 | 65 | SERO | 04:19 Min. |
Main Part - the adventure of rain dance Maggie - Red hot chili peppers | 107 | 83 | SERO | 04:43 Min. |
Main Part - chemical - post Malone | 85 | 65 | SERO | 03:04 Min. |
Main Part - body rock - mike candy | 70 | 83 | JU | 02:08 Min. |
Cool Down - laura - the haunted man | 82 | 27 | SERO | 04:27 Min. |
Cool Down - because of you - Kelly Clarkson | PLS | 27 | SERO | 03:39 Min. |
Effort Points (EP): 84 | Zones: 11 | 43:11 Min. |