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Workout L1/L2 ExLZ

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - sea of atlas - Armando 93 27 SERO 06:07 Min.
Warm Up - Section 02 95 65 SERO 03:57 Min.
Main Part - moonlight shadow - extended remix 70 83 STCL 04:50 Min.
Main Part - satin nightmares - Calvin occam 90 65 SERO 02:40 Min.
Main Part - Derniere danse techno mix - indila 70 83 STCL 03:17 Min.
Main Part - wonderwall - oasis 88 65 SERO 04:19 Min.
Main Part - the adventure of rain dance Maggie - Red hot chili peppers 107 83 SERO 04:43 Min.
Main Part - chemical - post Malone 85 65 SERO 03:04 Min.
Main Part - body rock - mike candy 70 83 JU 02:08 Min.
Cool Down - laura - the haunted man 82 27 SERO 04:27 Min.
Cool Down - because of you - Kelly Clarkson PLS 27 SERO 03:39 Min.
Effort Points (EP): 84 Zones: 11 43:11 Min.
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