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Workout Kursprofil L1/L2 - extensives LZI für L1
Workout overview
| Track Name | RPM | FTP % | Riding Position | VAR | Duration |
|---|---|---|---|---|---|
| Warm Up - Remind me to forget | 99 | 27 | SERO | 03:37 Min. | |
| Warm Up - Liberation - Extended Mix | 100 | 65 | SERO | 04:26 Min. | |
| Main Part - Ding | 58 | 83 | SECL | 03:26 Min. | |
| Main Part - Here for you | 90 | 65 | SERO | 04:05 Min. | |
| Main Part - September | 63 | 83 | STCL | 03:35 Min. | |
| Main Part - Sweet home alabama | 98 | 65 | SERO | FROZEN | 04:45 Min. |
| Main Part - Lets get loud | 65 | 98 | STCL | 03:59 Min. | |
| Main Part - Going Back | 100 | 65 | SERO | 04:10 Min. | |
| Main Part - High on life | 64 | 98 | JU | 03:51 Min. | |
| Cool Down - Indian Summer - Kasbo Remix | 90 | 27 | SERO | 04:16 Min. | |
| Cool Down - Hallelujah - Instrumental Piano Version | PLS | 27 | SERO | 04:12 Min. | |
| Effort Points (EP): 95 | Zones: 11 | 44:22 Min. | |||