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Workout Latin Ride L2/L3/L4
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | HP | VAR | Durée |
|---|---|---|---|---|---|---|
| Warm Up - I n t r o | 80 | 27 | SERO | 00:41 Min. | ||
| Warm Up - Despacito (Remix) [Lyrics] Ft. Justin Bieber | 89 | 45 | SERO | 03:48 Min. | ||
| Pro Section | 89 | 35 | SERO | HP 1 | 01:25 Min. | |
| Pro Section | 89 | 40 | SERO | HP 1 | 01:05 Min. | |
| Pro Section | 89 | 45 | SERO | HP 1 | 01:18 Min. | |
| Warm Up - Bailando (Spanish Version) (mit Descemer Bueno & Gente De Zona) | 91 | 65 | SERO | 04:03 Min. | ||
| Pro Section | 91 | 45 | SERO | HP 1 | 00:48 Min. | |
| Pro Section | 91 | 56 | SERO | HP 1 | 01:56 Min. | |
| Pro Section | 91 | 60 | SERO | HP 2 | 01:19 Min. | |
| Main Part - I Like It (Cahill Club Remix) (feat. Pitbull) | 64 | 98 | JU | 06:30 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 01:59 Min. | |
| Pro Section | 64 | 83 | JU | HP 2 | 16 | 00:22 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 00:37 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:14 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:16 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 4 | 00:30 Min. |
| Pro Section | 64 | 98 | SECL | HP 2 | 01:32 Min. | |
| Main Part - D a d d y Y a n k e e & S n o w ( L y r i c s ) | 94 | 70 | SERO | 03:13 Min. | ||
| Pro Section | 94 | 56 | SERO | HP 1 | 01:32 Min. | |
| Pro Section | 94 | 65 | SERO | HP 1 | 01:17 Min. | |
| Pro Section | 94 | 70 | SERO | HP 2 | 00:24 Min. | |
| Main Part - Danza Kuduro (Ti�sto Remix) | Lyric Video | 62 | 85 | STCL | 03:39 Min. | ||
| Pro Section | 62 | 78 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 62 | 78 | SECL | HP 2 | FROZEN | 00:15 Min. |
| Pro Section | 62 | 82 | SECL | HP 2 | 00:30 Min. | |
| Pro Section | 62 | 82 | STCL | HP 3 | 00:30 Min. | |
| Pro Section | 62 | 85 | SECL | HP 2 | 00:47 Min. | |
| Pro Section | 62 | 85 | STCL | HP 3 | 01:06 Min. | |
| Main Part - Pepas (Ti�sto remix) | 65 | 88 | JU | 03:44 Min. | ||
| Pro Section | 65 | 83 | SECL | HP 2 | 01:14 Min. | |
| Pro Section | 65 | 83 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 65 | 88 | SECL | HP 2 | 01:00 Min. | |
| Pro Section | 65 | 88 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 65 | 88 | SECL | HP 2 | 00:30 Min. | |
| Main Part - Lo Que Pas�, Pas� (En Vivo) | 97 | 65 | SERO | 03:30 Min. | ||
| Pro Section | 97 | 60 | SERO | HP 1 | 01:50 Min. | |
| Pro Section | 97 | 64 | SERO | HP 2 | 01:40 Min. | |
| Main Part - Lambada (Criostasis Remix) Official Remix | 69 | 83 | STCL | 03:56 Min. | ||
| Pro Section | 69 | 83 | SECL | HP 2 | 00:36 Min. | |
| Pro Section | 69 | 83 | STCL | HP 3 | 00:52 Min. | |
| Pro Section | 69 | 83 | SECL | HP 2 | 00:59 Min. | |
| Pro Section | 69 | 83 | STCL | HP 2 | 00:26 Min. | |
| Pro Section | 69 | 83 | SECL | HP 2 | 01:03 Min. | |
| Main Part - El Mismo Sol | 113 | 98 | SERO | 02:59 Min. | ||
| Pro Section | 113 | 76 | SERO | HP 4 | 00:30 Min. | |
| Pro Section | 113 | 91 | SERO | HP 4 | 00:25 Min. | |
| Pro Section | 113 | 76 | SERO | HP 4 | 00:25 Min. | |
| Pro Section | 113 | 91 | SERO | HP 4 | 00:35 Min. | |
| Pro Section | 113 | 76 | SERO | HP 4 | 00:35 Min. | |
| Pro Section | 113 | 91 | SERO | HP 4 | 00:29 Min. | |
| Main Part - La Camisa Negra (Lyrics/letra) | 97 | 65 | SERO | 03:34 Min. | ||
| Pro Section | 97 | 56 | SERO | HP 1 | 01:40 Min. | |
| Pro Section | 97 | 60 | SERO | HP 1 | 01:13 Min. | |
| Pro Section | 97 | 65 | SERO | HP 1 | 00:41 Min. | |
| Main Part - �chame La Culpa (Workout Remix) | 64 | 90 | STCL | 03:56 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 64 | 83 | STCL | HP 2 | 00:15 Min. | |
| Pro Section | 64 | 83 | SECL | HP 2 | 00:15 Min. | |
| Pro Section | 64 | 83 | STCL | HP 2 | 00:30 Min. | |
| Pro Section | 64 | 90 | SECL | HP 2 | 00:45 Min. | |
| Pro Section | 64 | 90 | SECL | HP 2 | FROZEN | 00:15 Min. |
| Pro Section | 64 | 90 | SECL | HP 2 | 00:30 Min. | |
| Pro Section | 64 | 90 | STCL | HP 3 | 00:55 Min. | |
| Main Part - M a c a r e n a R e m i x 2 0 2 6 S p a n i s h x B a l k a n T i k T o k H i t | 53 | 113 | SE HSPO | 02:56 Min. | ||
| Pro Section | 53 | 83 | SECL | HP 2 | 00:28 Min. | |
| Pro Section | 106 | 113 | SE HSPO | HP 4 | 00:18 Min. | |
| Pro Section | 53 | 83 | SECL | HP 2 | 01:10 Min. | |
| Pro Section | 53 | 113 | SE HSPO | HP 2 | 00:36 Min. | |
| Pro Section | 53 | 83 | SECL | HP 2 | 00:24 Min. | |
| Cool Down - Obsession [HD 720p] | 88 | 50 | SERO | 03:03 Min. | ||
| Pro Section | 88 | 50 | SERO | HP 1 | 01:19 Min. | |
| Pro Section | 88 | 40 | SERO | HP 1 | 01:01 Min. | |
| Pro Section | 88 | 30 | SERO | HP 1 | 00:43 Min. | |
| Cool Down - Despacito (Instrumental Chill House Remix) | PLS | 30 | SERO | 03:25 Min. | ||
| Pro Section | PLS | 30 | SERO | HP 1 | 01:41 Min. | |
| Pro Section | PLS | 20 | SERO | HP 1 | 01:44 Min. | |
| Effort Points (EP): 120 | Zones: 15 | 52:57 Min. | ||||