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Workout 24-09 Intervall 2:1 55min Wiesn


Workout Overview
Track Name | RPM | FTP % | Position | Länge |
---|---|---|---|---|
Warm Up - Sternenhimmel | 96 | 27 | SERO | 03:05 Min. |
Warm Up - 05 Westerland.m4a | 95 | 65 | SERO | 03:41 Min. |
Main Part - 05 Griechischer Wein (2K17 Après Ski.m4a | 68 | 83 | STCL | 05:58 Min. |
Main Part - Ohne Dich | 89 | 65 | SERO | 04:06 Min. |
Main Part - 1-13 Cowboy & Indianer (komm' hol da.m4a | 68 | 83 | STCL | 03:11 Min. |
Main Part - 2-02 Hey Baby.m4a | 68 | 83 | STCL | 03:36 Min. |
Main Part - 01 Tage wie diese.m4a | 97 | 65 | SERO | 04:28 Min. |
Main Part - 1-21 Hulapalu.m4a | 63 | 98 | STCL | 03:01 Min. |
Main Part - 1-03 Anton aus Tirol.m4a | 68 | 98 | STCL | 03:46 Min. |
Main Part - 2-18 Country Roads.m4a | 100 | 65 | SERO | 03:21 Min. |
Main Part - Flieger, gr�� mir die Sonne | 69 | 98 | STCL | 04:19 Min. |
Main Part - 2-25 Layla.m4a | 70 | 98 | STCL | 03:06 Min. |
Cool Down - 01 Musik Nur, Wenn Sie Laut Ist.m4a | 91 | 27 | SERO | 03:29 Min. |
Cool Down - 1-03 Wind Of Change.m4a | 80 | 27 | SERO | 05:12 Min. |
Effort Points (EP): 133 | Zones: 14 | 54:19 Min. |