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Workout Mixed Class L3/L4 – Level 4 "Kristina Girod"

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Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Warm Up - Samm Henshaw - Church ft. EARTHGANG 83 45 SERO HP 1 03:53 Min.
Warm Up - Skrillex & Diplo - Mind feat. Kai 87 65 SERO HP 2 04:05 Min.
Main Part - Desiigner - Tiimmy Turner (Sexroom & Paniek Remix) 62 87 SECL FROZEN 05:29 Min.
Main Part - Perfect Pitch - Tainted Love 72 88 STCL HP 2 FROZEN 02:35 Min.
Main Part - Missy Elliott - Get Your Freak On (Olly James Club Mix) 63 88 JU HP 2 16 03:26 Min.
Main Part - S.C.O.R - Around The World vs King Kunta 61 98 SECL HP 2 03:45 Min.
Main Part - Tchami - Shades ( Hungus Remix ) 62 88 SECL HP 2 03:37 Min.
Main Part - Daft Punk vs. Queen - Another One Bites Da Funk 56 113 SE HSPO HP 1 04:09 Min.
Main Part - JEND - Forever 61 89 JU HP 2 8 02:42 Min.
Main Part - BAAUER - TRIBAL HIT 71 98 WR HP 3 8 03:09 Min.
Main Part - HOT 44 63 98 STCL HP 3 04:26 Min.
Main Part - Lil Wayne - A Milli (Haterade x Kill System Rework) 73 87 JU HP 2 8 02:43 Min.
Main Part - WOW! (feat. Kris Kiss) (Extended Mix) 62 98 WR HP 3 05:16 Min.
Main Part - Trench 50 113 ST HSPO HP 2 FROZEN 02:57 Min.
Cool Down - In My Feelings 91 40 SERO HP 1 03:27 Min.
Cool Down - Adele - Someone like You PLS 27 SERO 04:00 Min.
Effort Points (EP): 178 Zones: 16     59:39 Min.
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