ICG®

Workout Koen - 2024 Zillion The MIX 2 blokken

Track Name	RPM	FTP %	Riding Position	HP	Duration
Warm Up - Zillioneers - Caravane	90	27	SERO		03:00 Min.
Warm Up - Boulevard	94	50	SERO		02:30 Min.
Warm Up - Lose yourself -reunite	94	65	SERO		02:45 Min.
Main Part - Universal nation	69	85	STCL		02:45 Min.
Pro Section	69	75	SECL	HP 2	00:30 Min.
Pro Section	69	85	STCL	HP 3	02:15 Min.
Main Part - Heaven Club mix	70	90	SECL		02:15 Min.
Main Part - Adagio for Strings	70	98	STCL		02:00 Min.
Main Part - Techno Cat	64	83	SECL		02:00 Min.
Main Part - Open Your eyes	68	90	SECL		01:45 Min.
Main Part - The Prophet	74	113	STCL		02:20 Min.
Main Part - Violin de la nuit	67	83	JU		02:10 Min.
Main Part - The launch	68	90	SECL		01:40 Min.
Main Part - Nagasaki	71	100	STCL		01:30 Min.
Main Part - Control 99	70	98	STCL		02:10 Min.
Main Part - Anglia	70	90	JU		01:45 Min.
Main Part - Heat Miser	82	65	SERO		03:00 Min.
Main Part - Nightmare	67	75	SECL	HP 2	01:05 Min.
Main Part - The beauty of silence	70	90	JU		01:00 Min.
Main Part - Celebrate	70	90	STCL		01:40 Min.
Main Part - Saltwater	66	90	SECL		01:15 Min.
Main Part - La vache	68	90	JU		01:00 Min.
Main Part - Ecuador	68	90	STCL		01:15 Min.
Main Part - Never alone	64	83	SECL		01:00 Min.
Main Part - Knockin	70	98	STCL		01:10 Min.
Main Part - Lift U up	72	100	JU		02:30 Min.
Main Part - Bang Bang	77	125	STCL		02:10 Min.
Main Part - Be my lover	62	83	SECL		01:30 Min.
Main Part - Black Magic	72	113	ST HSPO		01:00 Min.
Cool Down - Outro Zundays	95	27	SERO		01:15 Min.
Cool Down - The audience	95	27	SERO		04:00 Min.
Cool Down - Relax Zen	80	27	SERO		08:00 Min.
Effort Points (EP): 159	Zones: 30				63:25 Min.