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Workout Ross ICG MT - l.O.V.E - ❤️ TeamICG UK WOW 60

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - We're Nothing Without Love 87 55 SERO 04:53 Min.
Pro Section 87 40 SERO 03:23 Min.
Pro Section 87 50 SERO 01:30 Min.
Main Part - When Love Takes Over 87 65 SERO 05:21 Min.
Pro Section 87 60 SERO 01:32 Min.
Pro Section 87 72 SERO 03:49 Min.
Main Part - Big Love 62 113 SECL 05:58 Min.
Pro Section PLS 50 SERO 01:00 Min.
Pro Section 62 113 SECL 01:30 Min.
Pro Section 62 92 SECL 02:00 Min.
Pro Section PLS 50 SERO 01:28 Min.
Main Part - Touch Me 64 83 STCL 03:26 Min.
Pro Section PLS 50 SERO 00:04 Min.
Pro Section 64 57 SECL 01:00 Min.
Pro Section 64 80 STCL 00:32 Min.
Pro Section 64 80 SECL 00:37 Min.
Pro Section 64 80 STCL 00:38 Min.
Pro Section 64 80 SECL 00:35 Min.
Main Part - Let Me Be Your Fantasy 69 113 STCL 07:52 Min.
Pro Section PLS 50 SERO 01:00 Min.
Pro Section 69 85 STCL 01:00 Min.
Pro Section 69 98 STCL 01:00 Min.
Pro Section 69 113 STCL 01:00 Min.
Pro Section 69 113 SECL 01:00 Min.
Pro Section 69 98 SECL 01:00 Min.
Pro Section 69 85 SECL 01:00 Min.
Pro Section PLS 50 SERO 00:52 Min.
Main Part - Meet Her At The Love Parade 69 83 STCL 03:13 Min.
Pro Section PLS 50 SERO 00:12 Min.
Pro Section 69 57 SECL 00:43 Min.
Pro Section 69 80 STCL 00:42 Min.
Pro Section 69 80 SECL 00:30 Min.
Pro Section 69 80 STCL 00:42 Min.
Pro Section 69 80 SECL 00:24 Min.
Main Part - Love Shy 69 113 STCL 08:32 Min.
Pro Section PLS 50 SERO 01:00 Min.
Pro Section 69 113 SECL 01:00 Min.
Pro Section 69 98 SECL 01:00 Min.
Pro Section 69 83 SECL 01:00 Min.
Pro Section 69 65 SECL 01:00 Min.
Pro Section 69 83 STCL 01:00 Min.
Pro Section 69 98 STCL 01:00 Min.
Pro Section 69 113 STCL 01:00 Min.
Pro Section PLS 50 SERO 00:32 Min.
Main Part - I Luv U Baby 62 83 STCL 03:33 Min.
Pro Section PLS 50 SERO 00:28 Min.
Pro Section 62 57 SECL 00:42 Min.
Pro Section 62 80 STCL 00:30 Min.
Pro Section 62 80 SECL 00:45 Min.
Pro Section 62 80 STCL 00:30 Min.
Pro Section 62 80 SECL 00:38 Min.
Main Part - Love Sensation 64 113 STCL 08:29 Min.
Pro Section PLS 50 SERO 03:00 Min.
Pro Section 64 113 STCL 01:00 Min.
Pro Section 64 80 SECL 01:00 Min.
Pro Section 64 108 SECL 01:00 Min.
Pro Section 64 80 SECL 01:00 Min.
Pro Section 64 113 STCL 01:00 Min.
Pro Section PLS 50 SERO 00:29 Min.
Cool Down - Higher Love 92 71 SERO 02:38 Min.
Pro Section 92 50 SERO 00:46 Min.
Pro Section 92 65 SERO 00:20 Min.
Pro Section 92 50 SERO 00:43 Min.
Pro Section 92 65 SERO 00:21 Min.
Pro Section 92 50 SERO 00:28 Min.
Cool Down - We're Nothing Without Love PLS 40 SERO 03:20 Min.
Effort Points (EP): 141 Zones: 11 57:15 Min.
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