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Workout StefanH 29 - Christmas Rockspecial

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Workout Overview

Track Name RPM FTP % Position HP VAR Länge
Warm Up - Oh Tannenbaum PLS 27 SERO 01:19 Min.
Warm Up - Sally O'Brien PLS 27 SERO 03:55 Min.
Warm Up - Broilers - Christmas Time (Again) 86 65 SERO 02:58 Min.
Main Part - Die Roten Rosen - Ihr Kinderlein kommet 99 65 SERO 01:40 Min.
Main Part - Mariah Carey - All I Want for Christmas is You 85 83 STJO     04:01 Min.
Pro Section 85 83 SERO 02:51 Min.
Pro Section 85 83 STJO 00:45 Min.
Pro Section 85 83 SERO 00:25 Min.
Main Part - Tom Petty - Christmas All Over Again 70 83 STCL     04:13 Min.
Pro Section 70 83 SECL 00:36 Min.
Pro Section 70 83 STCL 00:14 Min.
Pro Section 70 83 SECL 00:20 Min.
Pro Section 70 83 STCL 00:14 Min.
Pro Section 70 83 STCL FROZEN 00:06 Min.
Pro Section 70 83 STCL 00:18 Min.
Pro Section 70 83 SECL 00:21 Min.
Pro Section 70 83 STCL 00:14 Min.
Pro Section 70 83 STCL FROZEN 00:07 Min.
Pro Section 70 83 STCL 01:02 Min.
Pro Section 70 83 SECL 00:41 Min.
Main Part - zebrahead - All I Want for Christmas is You 102 65 SERO 02:55 Min.
Main Part - The Darkness - Christmas Time 83 83 STJO     03:31 Min.
Pro Section 83 83 SERO 01:35 Min.
Pro Section 83 83 STJO 00:23 Min.
Pro Section 83 83 SERO 00:35 Min.
Pro Section 83 83 STJO 00:35 Min.
Pro Section 83 83 SERO 00:23 Min.
Main Part - U2 - Christmas 70 83 JU     02:19 Min.
Pro Section 70 83 SECL 00:55 Min.
Pro Section 70 83 JU 2 00:14 Min.
Pro Section 70 83 SECL 00:28 Min.
Pro Section 70 83 JU 2 00:27 Min.
Pro Section 70 83 SECL 00:15 Min.
Main Part - blink-182 - I Won't Be Home for Christmas 100 65 SERO 03:18 Min.
Main Part - Deine Cousine - Lieder und Lametta 90 83 SERO     03:05 Min.
Pro Section 90 83 SERO HP 2 00:42 Min.
Pro Section 90 83 SERO HP 5 00:32 Min.
Pro Section 90 83 SERO HP 2 00:32 Min.
Pro Section 90 83 SERO HP 5 00:32 Min.
Pro Section 90 83 SERO HP 5 FROZEN 00:11 Min.
Pro Section 90 83 SERO HP 5 00:36 Min.
Main Part - Kelly Clarkson - Underneath the Tree 80 83 STJO     03:49 Min.
Pro Section 80 83 SERO 01:03 Min.
Pro Section 80 83 STJO 00:24 Min.
Pro Section 80 83 SERO 00:33 Min.
Pro Section 80 83 STJO 00:24 Min.
Pro Section 80 83 SERO 00:33 Min.
Pro Section 80 83 STJO 00:23 Min.
Pro Section 80 83 SERO 00:29 Min.
Main Part - Band Aid - Do they Know it's Christmas? 58 98 STCL     03:42 Min.
Pro Section PLS 98 SECL 01:32 Min.
Pro Section PLS 98 STCL 00:29 Min.
Pro Section PLS 98 SECL 00:32 Min.
Pro Section PLS 98 STCL 01:09 Min.
Main Part - Amasic - Jingle Bells 95 65 SERO 02:23 Min.
Main Part - Melanie Thornton - Wonderful Dream 76 83 JU     03:51 Min.
Pro Section 76 83 SECL 00:58 Min.
Pro Section 76 83 JU 4 00:25 Min.
Pro Section 76 83 SECL 00:39 Min.
Pro Section 76 83 JU 4 00:38 Min.
Pro Section 76 83 SECL 00:26 Min.
Pro Section 76 83 JU 2 00:25 Min.
Pro Section 76 83 SECL 00:20 Min.
Main Part - Ava Max - Christmas Without You 59 98 STCL     02:49 Min.
Pro Section 59 98 SECL 01:06 Min.
Pro Section 59 98 STCL 00:33 Min.
Pro Section 59 98 SECL 00:41 Min.
Pro Section 59 98 STCL 00:16 Min.
Pro Section 59 98 SECL 00:13 Min.
Main Part - Die Roten Rosen - Merry X-Mas Everybody 72 151 STCL     03:19 Min.
Pro Section 72 113 SECL 00:34 Min.
Pro Section 72 113 STCL 00:17 Min.
Pro Section 72 113 SECL 00:26 Min.
Pro Section 72 113 STCL 00:27 Min.
Pro Section 72 113 SECL 00:26 Min.
Pro Section 72 113 STCL 00:33 Min.
Pro Section 72 151 STCL 00:36 Min.
Cool Down - Jose Feliciano - Feliz Navidad 75 55 SERO     03:02 Min.
Pro Section 75 55 SERO 02:20 Min.
Pro Section 75 27 SERO 00:42 Min.
Main Part - Axel Rudi Pell - Hallelujah PLS 27 SERO 04:17 Min.
Effort Points (EP): 149 Zones: 19     60:26 Min.
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