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Workout Easter Kinder Egg

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - Section 01 PLS 40 SERO 02:07 Min.
Warm Up - Section 02 87 67 SERO 03:36 Min.
Pro Section 87 50 SERO 00:55 Min.
Pro Section 87 60 SERO 01:50 Min.
Pro Section 87 67 SERO 00:51 Min.
Warm Up - Section 03 87 75 SERO 03:14 Min.
Pro Section 87 67 SERO 00:37 Min.
Pro Section 87 70 SERO 01:50 Min.
Pro Section 87 75 SERO 00:47 Min.
Main Part - Section 04 87 113 SERO 03:25 Min.
Main Part - Section 05 PLS 30 SERO 03:49 Min.
Main Part - Section 06 63 113 STCL 03:06 Min.
Pro Section 63 110 SECL 00:45 Min.
Pro Section 63 110 STCL 00:31 Min.
Pro Section 63 110 SECL 01:01 Min.
Pro Section 63 110 STCL 00:49 Min.
Main Part - Section 07 PLS 30 SERO 03:04 Min.
Main Part - Section 08 87 113 SERO 03:38 Min.
Main Part - Section 09 PLS 30 SERO 03:23 Min.
Main Part - Section 10 68 113 STCL 03:15 Min.
Pro Section 68 110 SECL 00:49 Min.
Pro Section 68 110 STCL 00:57 Min.
Pro Section 68 110 SECL 00:28 Min.
Pro Section 68 110 STCL 00:28 Min.
Pro Section 68 110 SECL 00:33 Min.
Main Part - Section 11 PLS 30 SERO 02:53 Min.
Main Part - Section 12 87 113 SERO 03:40 Min.
Main Part - Section 13 PLS 30 SERO 03:24 Min.
Main Part - Section 14 68 150 SE HSPO 06:03 Min.
Pro Section 68 100 SECL 00:58 Min.
Pro Section 68 100 JU 00:56 Min.
Pro Section 68 100 STCL 00:29 Min.
Pro Section 68 100 SECL 01:42 Min.
Pro Section 68 100 STCL 00:42 Min.
Pro Section 68 100 SECL 00:14 Min.
Pro Section 95 125 SE HSPO 01:02 Min.
Cool Down - Section 15 PLS 40 SERO 05:13 Min.
Pro Section PLS 40 SERO 02:30 Min.
Pro Section PLS 30 SERO 02:43 Min.
Effort Points (EP): 144 Zones: 15 53:50 Min.
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