ICG®

Workout Marika - P1

Track Name	RPM	FTP %	Riding Position	HP	VAR	Duration
Warm Up - Enai - HORUS	PLS	27	SERO	HP 1		03:53 Min.
Warm Up - Daddy Yanke - Gasolina (Buddah remix)	95	65	SECL	HP 1		04:43 Min.
Main Part - K3SS - Between Us	65	83	SECL			03:12 Min.
Pro Section	65	65	SECL	HP 1		02:04 Min.
Pro Section	65	83	SECL	HP 2		01:08 Min.
Main Part - Justin Bieber - Sorry	100	55	SERO			03:20 Min.
Pro Section	100	45	SERO	HP 1		01:06 Min.
Pro Section	100	55	SERO	HP 2		02:14 Min.
Main Part - Amber Broos - Dance All Night	70	85	STCL			04:36 Min.
Pro Section	70	83	SECL	HP 2		02:04 Min.
Pro Section	70	85	STCL	HP 3		01:21 Min.
Pro Section	70	85	STCL	HP 2		00:28 Min.
Pro Section	70	85	SECL	HP 2		00:14 Min.
Pro Section	70	76	SECL	HP 2		00:29 Min.
Main Part - Kanye West - Stronger	100	47	SERO			05:11 Min.
Pro Section	100	27	SERO	HP 2		02:13 Min.
Pro Section	100	47	SERO	HP 2		02:58 Min.
Main Part - DJSM - Sweat	80	86	SECL			02:03 Min.
Pro Section	70	85	SECL	HP 2		01:40 Min.
Pro Section	70	85	SECL	HP 2	FROZEN	00:10 Min.
Pro Section	70	85	SECL	HP 2		00:13 Min.
Main Part - Nina Sky Move your Body (Chamos Remix)	80	87	STCL			01:37 Min.
Pro Section	65	85	SECL	HP 2		00:31 Min.
Pro Section	65	85	STCL	HP 2		00:45 Min.
Pro Section	65	85	SECL	HP 2		00:21 Min.
Main Part - Lorde - Tennis Court	90	50	SERO			03:18 Min.
Pro Section	90	40	SERO	HP 2		02:19 Min.
Pro Section	90	50	SERO	HP 2		00:59 Min.
Main Part - ARTBAT - Galaxy	64	90	JU			03:13 Min.
Pro Section	64	90	SECL	HP 2		02:07 Min.
Pro Section	64	90	JU	HP 2	8	00:45 Min.
Pro Section	64	90	SECL	HP 2		00:21 Min.
Cool Down - Twenty One Pilots - Stressed Out	80	27	SERO			03:22 Min.
Cool Down - Sade - Tatto	PLS	27	SERO			03:38 Min.
Effort Points (EP): 70	Zones: 12					42:06 Min.