يرجى تسجيل الدخول أو التسجيل قبل المتابعة.
Workout L2 - Stunde 11 (anstrengend)
Przegląd treningu.
| Nazwa utworu | RPM | % FTP | Pozycja | VAR | Czas trwania |
|---|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 03:13 Min. | |
| Main Part - Section 02 | 64 | 65 | STCL | 03:43 Min. | |
| Main Part - Section 03 | 70 | 83 | STCL | FROZEN | 02:48 Min. |
| Main Part - Section 04 | 85 | 98 | STJO | 02:23 Min. | |
| Main Part - Section 05 | 64 | 98 | STCL | FROZEN | 03:57 Min. |
| Main Part - Section 06 | 65 | 113 | JU | 8 | 03:43 Min. |
| Main Part - Section 07 | 81 | 98 | STJO | 02:13 Min. | |
| Main Part - Section 08 | 85 | 65 | SERO | 03:20 Min. | |
| Main Part - Section 09 | 67 | 83 | JU | 8 | 03:44 Min. |
| Main Part - Section 10 | 69 | 83 | STCL | FROZEN | 02:58 Min. |
| Main Part - Section 11 | 64 | 83 | JU | 4 | 03:27 Min. |
| Main Part - Section 12 | 85 | 98 | STJO | 02:15 Min. | |
| Main Part - Section 13 | 80 | 113 | SERO | 06:47 Min. | |
| Main Part - Section 14 | 87 | 65 | SERO | 04:01 Min. | |
| Effort Points (EP): 151 | Zones: 14 | 48:32 Min. | |||