يرجى تسجيل الدخول أو التسجيل قبل المتابعة.
Workout Stephanie L1 Sports Intervall extensiv, extensives LZI 1:1 LZ 1:1
Общая информация о тренировке
| Название трека | RPM | FTP % | Положение тела | HP | VAR | Длительность |
|---|---|---|---|---|---|---|
| Warm Up - ICG Intro | PLS | 27 | SERO | HP 2 | 00:41 Min. | |
| Warm Up - In the air tonight | 100 | 65 | SERO | HP 2 | 07:32 Min. | |
| Main Part - Rule the World - Tiesto / Tears for Fears | 64 | 84 | STCL | HP 2 | 03:39 Min. | |
| Main Part - Why does my heart feel so bad - Moby | 100 | 65 | SERO | HP 2 | 04:24 Min. | |
| Main Part - Everybody - Backstreet Boys | 54 | 83 | STCL | HP 2 | 04:46 Min. | |
| Main Part - Take on me - A-ha | 85 | 65 | SERO | HP 2 | 04:48 Min. | |
| Main Part - Blackpearl - Scotty | 64 | 83 | JU | HP 2 | 8 | 05:07 Min. |
| Cool Down - Streets of Philadelphia - Bruce Springsteen | 94 | 27 | SERO | HP 2 | 04:12 Min. | |
| Cool Down - Chasing Pavements - Adele | PLS | 27 | SERO | HP 1 | 03:27 Min. | |
| Effort Points (EP): 79 | Zones: 9 | 38:36 Min. | ||||