EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
  • Academy
  • Global Instructor Club
  • Workout Builder
  • App
  • Virtual Cycling
  • Rides
  • Coach By Color
  • Support
  • Voucher Code
  • EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
 

Workout Hausarbeit Sports Intervall Ext. L1

Add to my workouts
Share:      

Workout overview

Track Name RPM FTP % Riding Position Duration
Cool Down - Intro 80 27 SERO 00:41 Min.
Warm Up - Teardrop, Massive Attack 85 27 SERO 04:57 Min.
Warm Up - Human Nature, David Garrett 93 27 SERO 03:49 Min.
Main Part - Bad, M. Jackson 80 65 SECL 03:19 Min.
Main Part - Call my name (3/4 Takt), Lukas Graham 83 27 SERO 03:49 Min.
Main Part - Beat-it, M. Jackson 70 83 STCL 05:46 Min.
Main Part - Will you be there, M. Jackson 83 27 SERO 03:41 Min.
Main Part - You only live twice, Nancy Sinatra 90 65 SERO 02:41 Min.
Main Part - Rift, Dazepark 64 83 JU 04:15 Min.
Cool Down - No Time to Die, Billie Eilish 80 27 SERO 04:30 Min.
Cool Down - Too much love will kill you, Queen 80 27 SERO 04:21 Min.
Effort Points (EP): 67 Zones: 11 41:49 Min.
Add to my workouts
  • Imprint

  • Privacy Policy

  • Terms

  • About Us

  • Support

  • Contact us