EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
  • Academy
  • Global Instructor Club
  • Workout Builder
  • App
  • Virtual Cycling
  • Rides
  • Coach By Color
  • Support
  • Voucher Code
  • EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
 

Workout L 2 ext. LZI 2:1

Add to my workouts
Share:      

Workout overview

Track Name RPM FTP % Riding Position HP Duration
Warm Up - Intro PLS 27 SERO 00:41 Min.
Warm Up - Cruel Summer 85 50 SERO HP 1 03:43 Min.
Warm Up - Riverbed (Instrumental) 90 65 SERO HP 2 04:07 Min.
Main Part - Get in Trouble (So What) 69 83 SECL HP 2 02:42 Min.
Main Part - Do it Again (House Remix) 64 83 STCL HP 3 05:05 Min.
Main Part - Kryptonite 99 65 SERO 03:53 Min.
Main Part - Love Is a Drug 65 98 JU 04:33 Min.
Main Part - Tonight We Dance 61 98 STCL 03:10 Min.
Main Part - Aggressive Expansion 94 65 SERO 04:35 Min.
Main Part - Universe (Extended Mix) 63 83 STCL 03:25 Min.
Main Part - See The Light 69 98 JU 04:52 Min.
Cool Down - Everytime 85 44 SERO 04:52 Min.
Cool Down - I Drive Alone 100 27 SERO 03:40 Min.
Effort Points (EP): 117 Zones: 13   49:18 Min.
Add to my workouts
  • Imprint

  • Privacy Policy

  • Terms

  • About Us

  • Support

  • Contact us