Workout w2 feb party
لمحة عامة عن التمرين
| اسم المسار | عدد الدورات في الدقيقة | نسبة أقصى معدل طاقة وظيفية | وضعية ركوب الدراجة | VAR | المدة |
|---|---|---|---|---|---|
| Main Part - DJ REMIX SONG 2026 - Remixes & Mashups of Popular Songs 2026 | DJ Remix Music Disco DJ Club Mix 2025 | PLS | 105 | SE HSPO | 45:00 Min. | |
| Pro Section | PLS | 27 | SERO | 03:15 Min. | |
| Pro Section | PLS | 65 | SERO | 03:23 Min. | |
| Pro Section | 66 | 83 | SERO | 01:26 Min. | |
| Pro Section | 66 | 83 | STCL | 00:26 Min. | |
| Pro Section | 67 | 83 | SECL | 01:17 Min. | |
| Pro Section | 65 | 83 | STCL | 01:00 Min. | |
| Pro Section | 66 | 83 | JU | 16 | 00:55 Min. |
| Pro Section | 64 | 83 | WR | 16 | 01:11 Min. |
| Pro Section | 64 | 83 | STCL | 01:16 Min. | |
| Pro Section | 66 | 85 | SERO | 01:46 Min. | |
| Pro Section | 68 | 85 | JU | 8 | 00:41 Min. |
| Pro Section | 68 | 98 | SECL | 00:23 Min. | |
| Pro Section | 68 | 98 | JU | 4 | 00:38 Min. |
| Pro Section | 68 | 98 | WR | 8 | 00:18 Min. |
| Pro Section | 68 | 98 | JU | 4 | 00:30 Min. |
| Pro Section | 68 | 98 | SECL | 00:38 Min. | |
| Pro Section | 68 | 98 | STCL | 00:34 Min. | |
| Pro Section | 68 | 98 | WR | 2 | 00:17 Min. |
| Pro Section | 68 | 98 | WR | 2 | 00:20 Min. |
| Pro Section | 68 | 98 | STCL | 00:54 Min. | |
| Pro Section | 68 | 85 | SECL | 00:37 Min. | |
| Pro Section | 68 | 85 | STCL | 00:06 Min. | |
| Pro Section | 64 | 85 | SECL | 00:27 Min. | |
| Pro Section | 64 | 85 | STCL | 01:13 Min. | |
| Pro Section | 64 | 85 | SECL | 00:47 Min. | |
| Pro Section | 63 | 98 | SECL | 00:14 Min. | |
| Pro Section | 64 | 98 | SECL | 00:52 Min. | |
| Pro Section | 64 | 98 | WR | 00:22 Min. | |
| Pro Section | 64 | 98 | WR | 00:23 Min. | |
| Pro Section | 66 | 85 | SECL | 01:31 Min. | |
| Pro Section | 65 | 105 | SE HSPO | 00:35 Min. | |
| Pro Section | 65 | 94 | SECL | 01:15 Min. | |
| Pro Section | 65 | 98 | STCL | 00:21 Min. | |
| Pro Section | 63 | 83 | SECL | 02:22 Min. | |
| Pro Section | 65 | 105 | SE HSPO | 00:24 Min. | |
| Pro Section | 64 | 79 | SECL | 00:48 Min. | |
| Pro Section | 65 | 83 | SECL | 00:41 Min. | |
| Pro Section | 64 | 105 | SE HSPO | 00:28 Min. | |
| Pro Section | 64 | 78 | SECL | 00:30 Min. | |
| Pro Section | 63 | 98 | SECL | 00:57 Min. | |
| Pro Section | 64 | 98 | STCL | 00:29 Min. | |
| Pro Section | 64 | 98 | WR | 4 | 00:32 Min. |
| Pro Section | 65 | 83 | STCL | 00:41 Min. | |
| Pro Section | 66 | 75 | SECL | 00:50 Min. | |
| Pro Section | 66 | 67 | SECL | 01:01 Min. | |
| Pro Section | PLS | 56 | SERO | 02:15 Min. | |
| Pro Section | PLS | 27 | SERO | 03:11 Min. | |
| Effort Points (EP): 121 | Zones: 1 | 45:00 Min. | |||